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SweatEatLive Member

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  • Thanks. Im lactose intolerant and I've never been keen on eggs so going plant based worked better for me since meat was the only thing to eliminate. I might have to try the rice or pea protein powders that I was trying to avoid. Im generally only getting to about 17% or less, or about 60g protein. I want to say that its…
  • I wouldn't worry about it. If its from vegan sources its not an issue.
  • Thanks for the input. I'll try with the 1600 at first and move up to the 1900 if I'm hungry. I think 2100 was on workout days but I can imagine eating that much.
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