ravennessa

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  • I am too klutsy to use the tape, I invested in a scale that measures body fat % for me.. So I hadn't lost a lot of weight (I lift weights at the gym), but I had last body fat % in that week and gained muscle mass % I go by that/clothes/and daily weight, and Im well aware of the 5-8 lbs daily changes my body can make.. Esp…
    in Anyone go by measuring tape & not the scale for maintenance? Comment by ravennessa June 2014
  • YAY good job! :D
    in NSV!!! I WON! Comment by ravennessa June 2012
  • awesome!!! Now I have an excuse to drink choco milk :D
    in Chocolate Milk?? Really? Comment by ravennessa April 2011
  • I wanted to say thank you I picked up almonds today and they did a better job for me to fill... I had two servings.. I did cheat and had my milk duds again, but I made sure I also exercised them off... I have come to the conclusion that I do need a little chocolate every day.. but Ill go out and get the dark one here…
    in How long till tummysacks shrinks? Comment by ravennessa April 2011
  • :( I love my milk.... I often drink about half a gallon of skim a day... to only drink two cups... was hard.... Im just gonna have to up the exercise.. I dont think I can live without milk... and oh I had four cups of grapes too... I forgot them... Once I move it will be eaier for me to prep good meals... I should prolly…
    in How long till tummysacks shrinks? Comment by ravennessa March 2011
  • Had no time to fix decent food today.. with two jobs and demanding stuff around me it just wanst there on top of it im mid move so there wont be no cooking until another 10 days.. after that food will be easier to manage.. and I HAD to have chocolate today, I had a horrible craving thus the duds and the donut... I am a bad…
    in How long till tummysacks shrinks? Comment by ravennessa March 2011
  • Thank you guys.... I do feel a bit better now... Its been a stressy two weeks and with hormones I just blew up today.. I also realised that when they do the daily count they count on a reg 40 h work week, tomorrow I work extra 5 h that is not calculated into it so that again would be concidered exercise Thank god, and it…
    in I went slightly over my calorie count.. Comment by ravennessa March 2011
  • Dark chocolate and I can also recomend raisinettes :D
    in I Love Chocolate Comment by ravennessa March 2011
  • Im glad you posted cause you deserve the positive attention.. You have done a great job and to get more reassurance on it will just keep you going.. I am hoping that I too in a few months can post something similar... :D Besides its good for us that needs motiviation, god knows I do!
    in Getting Closer (pics) Comment by ravennessa March 2011
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