totaldetermination Member

deficit day.

deficit day.

another good day. (ie ate at a deficit)

a 2nd successful day.

1 good day. (Im just taking it one day at a time)

i did it. i write that with a combination of joy, pride, and a bit of surprise. but with a smile on my face. thats one successful day. i am preparing myself to succeed tomorrow, too. :)

lunch time, and the wagon is starting to feel familiar :) . i spent a few years here at one point. i made it quite comfortable and i was very happy. i can make it my home again. :) :) :)

back again. its a new day and its going to be a success. ive already made one good decision today. i could have stumbled at breakfast. i nearly stumbled at breakfast. but i didnt. its a very small step, but ill take it. lunch wont be difficult. there are no temptations around. dinner will be a challenge. i have a work…

im back. :) im not sure how well ill do but any improvement on what im doing now is a win. so i didnt just fall off the wagon i launched myself off it and fell so far away that it was just a distant blur on the horizon. i forgot there even was a wagon. but now im back. and if finding the wagon was hard, climbing on board…

i keep forgetting to try. i am just eating without even remembering that i want to be watching what i eat. tomorrows a new day.

new day. make it work.

second day was much less successful. that's a gentle way to put it. in reality it was a failure. still at least ive started. and im writing here. so thats 2 successes. i need to drink more water. fill my belly with water. ill do that tomorrow. it feels strangely good to be back. at least its nice to be in a place where im…

for a first day back on the job it went really well. :) still got to improve on it, but im happy with how it went.

ok, summer is over and im back. no excuses. starting today. unfortunately my eating has gotten worse and worse over the last couple of months. step 1 - get back in control. starting now.

Gosh it's been nearly a month since I logged in. I'm not doing well but it's not terrible. What I mean is that sometimes when I'm not doing well it's a lot worse than now. I'm really busy and don't have time at the moment to be logging in (or spending too much time on what I eat). I'm just logging in today so I don't…

Nice to end the month on such a high :)

An ok day. Lots of good choices but a couple of not so good ones when the office birthday cake came out. Calorie wise I'm sure I was over. That cake was very delicious and im sure very calorific. but it was just one moment in the whole day and in terms of being in control I did ok the rest of the day. Obviously at some…

Another good day. I made so many good choices today. Yay!

Thankyou @wifiresgettingfit. You're right !! :) :) :)

Today was ok. Definitely over calories but not totally out of control. I want to prove to myself that I can do this. Tomorrow will be an 'in control' day. I plan to post back here tomorrow after I have succeeded. I am quietly confident.

I think things are getting better. I want to say 'things are getting better' but I can't really be that sure. But I think they are. I'm just trying to eat at maintenance. I'm probably over because I'm just guessing everything but at least I am in some sort of control - something which I haven't been in lately. I hope that…

I'm really sorry to hear - that sounds really rough. Maybe she is just taking space because thats what she needs to do to process the situation (as she understands it to be). It doesn't have to mean the end if your friendship. Perhaps it would help to write her a letter ? That way you can think about what you want to say…

Hi @WifiresGettingFit I guess things are up and down. I continue to struggle and I continue to try. Some days I try harder than others. Some days I succeed more than others. I haven't given up. I've just got to get through this as quickly as possible and with as minimum damage as possible. I know that I would be worse off…

Good day on Monday. Best day for a while. Plan to grow on it on Tuesday.

Welcome back :) How have the last few days been ?

Sounds like you're doing so well :)

The rest of the week went badly. I'm not going to feel on it by describing it. But badicly i stopped even trying. Ok. New week. New beginning. Lots of water tomorrow. At least I know now that I can do it.

I did it. One day. I guess it was all the water. I'm not really sure how or why. But I'll take it :)

Just for one day. I am going to succeed. Just for one day.

Just for one day. I just need to keep reminding myself of that. Just for one day. Just for one day. Just for one day.