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Is anyone doing any other workouts while you are doing the 30DS? I was thinking about adding the Zumba Cardio Party DVD on Tuesdays & Thursdays (mainly because I like Zumba because I've never really heard many testimonies on weight loss from Zumba) I also plan to do a 7 mile walk on Friday, Saturday, & Sundays
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Thanks I was wondering about that
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Quick question. .. how do you log your 30ds as exercise
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Yes! I've will be starring today. I have sent most of you friend requests. Those that i didn't please add me. Getting ready to do Day 1 now. So excited to have motivation this time around. I have started SEVERAL times but never finish and honestly i know it works because in just a few days i always notice a change in my…
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Is it too late to join?
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Hey everyone! Just checking in on you all... Everyone seems to be doing amazing. I hope to be able to start with you soon. Keep it up you inspire me!!! :flowerforyou:
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For Anyone who would like to join please know IT'S NEVER TOO LATE :) just jump right in. The more, the merrier and you are indeed welcome
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Hello everyone and thanks for joining, unfortunately, I have gotten very ill and am now unable to exercise at all. PLEASE keep going and I am here to cheer each of you on.
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Yes we can add the video games - Zumba in ANY form is welcome! Ok guys. It's only a few of us so we have to stay focused and keep each other motivated. Let's start posting today! Here's to Zumba!!!!!! :drinker:
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Only a year. I just love love love it!
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Mon: 505(30day Shred, Zumba, Billy Blanks) Tues: 505(30day Shred, Zumba, Billy Blanks) Wed: 673(30day Shred, Zumba, Billy Blanks) Thur:673(30day Shred, Zumba, Billy Blanks) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Goal 2356 Remaining…
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Great! I was thinking about becoming an instructor as well! :happy:
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I am not on level 2 because I don't have the dvd. I am doing it through Comcast on demand and they only have level 1 up now. I will be getting the dvd's to start when you all make it to that level. I love the idea of having us on working it together.
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Hello everyone, I'm a little new to MFP as well and so far I've just been trying to find a place to fit in. Do you all mind if I join you? I admit I have been doing the shred for a couple of weeks, but I can use the motivation and it definitely won't hurt to keep going. I was so excited that I didn't even check the entire…
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I'd love to join! Mon: 505(30day Shred, Zumba, Billy Blanks) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…
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Hello Everyone, I am 5'10 and weigh 207. My Goal Weight was 175, but now I've changed that to when I can say to myself "Girl, You look GOOD" - I have found that planning meals ahead helps a great bit. I plan my meals at least a day ahead and go ahead and log them into MFP. This helps me to stay on track and see if there is…
