Reactions
Replies
-
5'4 189 Size 10/12
-
I know a lot of MFPers dont like these but a Vitatop (Banana Muffin and Chocolate are my faves) and Glass of Milk gets me going :)
-
I was going to write something simirlar to this, but I'm glad you did.
-
Okay everybody it looks like we got a nice little group going. I'm going to add everybody and post in the "Motivation and Support" forum every week so we can update the group on our progress Hopefully all of our birthday wishes will come true this year lol
-
will post wednesday
-
Where do you find the La Tortilla Whole wheat tortillas at?
-
I was looking for this post :) I will weigh in tomorrow with my stats.!!!!
-
I love "Tyson Grilled and Ready Chicken Breast" I use that with everything wraps, w/ vegetables, salad. Those are really yummy and only 110 calories!!
-
Copying and Pasting to your notes sounds like a good idea.I'm going to try that , it might not be spot on but at least I can use it for motivation. Thank you all for the responses! :)
-
Current weight: 159 Total pounds lost since: 3 Question of the week: What's your favorite healthy and quick lunch? turkey wrap What's your workout schedule look like this week? IDK yet but tis probably going to include some swimming
-
Welcome!
-
24 with 20lbs to lose :)
-
I'm pretty much back to "normal size portions" I dont think I'll ever be able to go to a buffet and go crazy (nor do I want to) like I use to.After the first year and half youll slowly to start to increase your intake.
-
I had gastric bypass surgery July 2, 2008 at my highest I was hovering around 300lbs I got down to around 155 after the first year. I slowly went up to 175.I've since started MFP and now I am back down to 160lbs and trying to get to my all time goal of 140lbs. If you have any questions concerning the surgery feel free to…
-
I guess if your only looking at Calories..But I'm sure if your consuming all that, that your Carbs, Sodium, and Fat Grams will be well over what you should be consuming. And if thats the case your loading your body with a whole lots of unnecessary "bad things" that can be avoided with healthier choices.
-
Bump...QQ
-
Starting Weight: 162 Current Weight: 160 Down 2lbs! Goal Weight by 7/4/11: 147 Stay encouraged and motviated everybody...we have a long road ahead!!
-
I had gastric bypass surgery July 2, 2008 at my highest I was hovering around 300lbs I got down to around 155 after the first year. I slowly went up to 175.I've since started MFP and now I am back down to 160lbs and trying to get to my all time goal of 140lbs. If you have any questions concerning the surgery feel free to…
-
Rice cakes have always been a staple for me, my new found love is the Quaker oats caramel drizzle. I was recently introduced to vitatops those are really good a bit exspensive but are good for a quick breakfast or mid-afternoon snack. Other than than fruit fruit fruit.
-
Username: natmadc First name: Madison Height: 5'5" Starting Weight: 162 Goal Weight by 7/4/11: 147 What are you doing to get bikini-ready? Squats, walking/jogging Do you have your bikini picked out yet?! not yet ill pick it out closer to my goal
