Replies
-
I just used a TDEE online calculator..it did ask about exercise. As for MFP, I always log my exercise, so I see those 'bonus' calories...but I guess that's part of what is confusing me. Are they really 'bonus' or should I be eating up to what those extra calories give me? I don't remember how much per week I said for…
-
Yes..to clarify, I want to also calculate the calories burned. I know i can check my HR just to make sure I'm in the right range.
-
I'd like to jump on this topic as I am frustrated with heart rate monitors..however I love having one! I have had two Polar HR monitors that have stopped recognizing the strap. I've gone online and done all the tricks to get it working again, but no luck. So my question is, are any of the wrist only ones any good? I'm not…
-
Darn...tighening the belt didn't work this morning. I will continue trying to figure this out! :)
-
I will try to put it on tighter tomorrow morning when I work out. It's 'snug' but I wouldn't call tight. As for the washing, this was (embarressed to say) the first time that I had washed it in the washing machine...so while that might be contributing to it, it was acting up before hand. :) Thanks for the tip.
-
Depends upon what you're looking for. I do NOT like to exercise, so anything that can entertain me a bit is good! I enjoy working out with my wii, but do struggle for good programs. If you're new to exercising and like something 'consistent', I enjoyed 'Walk It Out'...just total walking and game playing. Not very…
-
Don't know if this is very helpful, but I have to say that I'm impressed by anyone who never thought they'd be a runner who is now truly a runner..and you are a runner!! (I'm not a runner :)). Keep it up!!! As for your routine...it sure sounds beautiful to be running in farmland in the morning. Can you run after you take…
