Help - TDEE question on how to use plus fitbit/HRM
I need to restart my weight loss effort and am going back to square one to figure out how many calories I should be allowed each day. I did WW about 5 years ago and lost 20 pounds...so I know how to do this, but I'd like to do it in the 'real' world instead of the world of points (because I don't want to pay again :) ). I…