blovesit

:laugh: I could easily drink five doubles over a night out...and i'm pretty petite... As you've said this isnt a regular occurrece....go and let your hair down :laugh:

Wow....just WOW!

I'm 5ft3 and i currently weight 114...my heaviest has been 130 and my target is 110. Feel free to add me :)

Would this be a bad time to mention that i've never tried peanut butter!?

Maybe you could start logging and people could have a look at your diary? :smile:

Anyone?! :smile:

7

A bikini body is just the stage where you feel feel comfy wearing a bikini...if you feel comfy....DO IT!

I have this problem too - in fact it puts me off eating fruit...and surely thats not right!?

Hi - I'm new to this and looking for my twin or any other friends to keep me motivated :) I'm 25 years old 5ft 2/3 (my height consistantly changes between the two apparently!!!) HW 130lbs CW 117lbs GW 112lbs

This ones looks as though it has good reviews! I am in the process of looking for one too so i would be interested to hear how you get on! :smile:

I've been wanting to give this a go for a while, im interested to hear how you both get on! :smile:

I'm not a veggie but I eat Quorn in place of beef and sometimes chicken, 2-3 times a week, and seems to be helping my weight loss :smile:

I have been doing some research on the rule of not going under 1200 calories per day. It all seems to be related to the point at which the body goes into starvation mode, and this will be different for everyone depending on their weight and activity level. Having the body enter starvation mode is obviously unhealthy and…

I tried this diet for a number of weeks but found that it gave me an unhealthy relationship with food on the days that i was eating - I started to consume alot more because i felt that i 'deserved' it after fasting on the other two days! That said two of my friends have been following it for the last 8 months or so and…

So very true! Its good to hear you have managed to get yourself back on track and restore your confidence :flowerforyou:

Wow! Congratulations - you look stunning!!!!!

I have a cheat meal on a sunday night where I eat whatever i want (and i mean whatever!!!) and i have continued to loose weight (now 5ft3 120pounds). My cheat meals actually motivate me the rest of the week! I usually wake up on a monday and my body is crying out for fresh healthy food! :)

Hi, I just had a quick look at your food diary, and my first thoughts are your carb levels, have you thought about reducing these? Your target for carbs seems to be quite high, especially if you are not exercising. I noticed that on quite a few days you exceeded the recommended intake too. These will just be stored if you…