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it will help bc it will flat out show if you are ummmmmmmmm not to be rude but, telling the truth or not about your calorie intake its impossible if you are eating at a deficit for you to not have lost weight if you are eating healthy have no medical problems and have a trainer working out 5 days a week so .. open the…
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um no... you just compared diet soda as like a gateway drug like pot smoke pot then you are most likely going to start using meth etc etc etc some people (like myself) like diet drinks and thats it why would i blow 300+ on a coke when I can have a sandwich and a diet pepsi? plus it tastes better to me but i grew up on diet…
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try strawberries in water soooooooooooooooo good
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technically there is http://3.bp.blogspot.com/-BZ6rNheUWMw/UMAq6KYYE1I/AAAAAAAAAkE/H6gfd4MXcbA/s1600/diet_pepsi_ingred.jpg aspartame...
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my aunt moved to Germany for a bit for her husbands job and they loved it also I remember her telling us her fridge was super small so she had to shop a lot and that means buying a lot of fresh veggies and fruit etc you'll be fine just buy your veggies and produce and cook every day also you tend to walk everywhere to…
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HAHAHAHAAAA dying laughing over here... seriously though... -________-
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lol seriously its 10lbs not 50lbs.... relax and keep going smh
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Personally you could save your money and go to like a planet fitness they have the 30 min workout thing there in the corner usually... but I wouldnt waste my time on it its boring awkward I felt like i did more walking around my block then i did there but if you say get a membership at planet fitness what $10 a month you…
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bump to read later
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agreed but im on month uhhh 3 now and I've lost weight, of course. I'll be going back to the gym soon here though I felt better and also felt better about eating over 1200 calories if I exercised but in reality I don't ever want to be eating more then like 400-500 calories before dinner and I shouldn't be eating a huge ole…
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bump
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my mother used to drink that but I thought it was too chalky but her doctor said she needed to because she needed to have more protein
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yes! agree with all this finally :) I dont look at it as "oh i can lose weight this way" this is more im so freaking lazy i dont want to pack my lunch or make breakfast foods that i can take the simplicity of just having a the calories and all that worked out in one drink and i just grab and go
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sadly bananas and oatmeal will make me throw up lol ever since I was young the consistency of both of those are just awful to me
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I used to drink this carnation healthy essentials "shake" thing when I was in high school mostly b/c you just grab and go that is the only appeal there to me rather then worrying about cooking in the morning or at night etc and currently my living situation cooking at any time is just awful I'm an introvert and Id rather…
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why do these two people look nothing like HLB and her sock puppet? or are my eyes just fuzzy from lack of sleep?
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If you dont like it bring it to work? I know people at my job will eat anything theyre savages lol
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I LOVE baking cupcakes but if I do then i will be home with them all night lol I could bake 24 cupcakes and show up to work with like... 18-20 and be like oh... some were messed up yeah... thats it... lol
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this just had me crying laughing at my desk here at work lol
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not what i said at all.... way to turn words around
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did you even look at her diary? she's eating just fine and even throwing in "treats" like gummy bears you sound like the typical MFP person criticizing a 1200 calorie diet as if its the worlds biggest sin
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uh... I dont agree with this at all im 300lbs and in a 20 and about to go to an 18 it depends on height as well
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if he's already losing weight not doing it why fix something that isnt broken? why push him into something he doesnt want to do?
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you could also try the dollar store... 99cent stores have produce there there is always frozen veggies and rice is cheap if you can spring for a rice cooker ($20-30) then you can make rice in your dorm and heat up veggies too but dollar store will probably save you here... can veggies, frozen veggie fruit bags, if your…
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I grew up with a diabetic mother so all we had was diet soda never regular now regular soda is too sweet for me I only drink diet lol
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Jack in the box Jumbo Jack with Cheese SERVING SIZE 1 CALORIES 572 CALORIES FROM FAT 273 TOTAL FAT (G) 30 SATURATED FAT (G) 13 TRANS FAT (G) 1 CHOLESTEROL (MG) 81 SODIUM (MG) 1315 POTASSIUM (MG) 444 CARBOHYDRATES (G) 45 DIETARY FIBER (G) 3 SUGARS (G) 8 PROTEIN (G) 30 Carls Jr website isnt working..
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In addition... the Calories *** 1/4lb Cheeseburger Sodium Survey *** 550 Calories - 690mg - Five Guy's Little Cheeseburger (comes naked) 580 Calories 710mg - Wendy's "Dave's Hot N' Juicy 1/4 lb" (w/o second slice of cheese, ketchup, pickles, and mayo) 213 Calories - assuming its Beef, Ground, 85% Lean Meat / 15% Fat, Patty…
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lol! would drinking diet dr pepper be out of the question?
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Extra Lean Ground Turkey from Jennie o has 120calories in it per serving protein isnt listed on the website... but doesn't the stomach take longer to "digest'" red meat over white meats?
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try getting an ecig or vape pen to quit smoking rather then the drugs numerous people have quit smoking thanks to the vaping also cant hurt to try it cheap vape pens are around $30 if that and there are stores everywhere good luck