Logluc Member

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  • I have done both. Several times. I personally love asylum. I'm a runner and asylum did wonders for my times. Insanity is great for cardio, but asylum is great cardio but builds on your strength. For playing hockey, I think you would be better off with asylum. You so need to have some level of fitness before you start. I'm…
    in Insanity or asylum Comment by Logluc October 2016
  • I just ordered a TomTom cardio + music. I hate carrying my phone or wearing an armband when I run. It stores music (up to 500 songs) plus gps, hr monitor calories burned, sleep tracking etc. It's a bit pricy but well worth the investment. Throw in some Bluetooth headphones and go for a run!
    in Fitness Watches Comment by Logluc June 2016
  • Anyone?
    in Wearable Tech Comment by Logluc April 2016
  • I am currently on my second round of Insanity. I'm gearing up for The Asylum next. Best pieces of advice.....watch your diet. Insanity is fantastic, but if you eat to much, you will not see results. I get really hungry when I'm doing it so I have to be really careful. This round, I'm much more mindful of what im eating. I…
    in Insanity tips? Comment by Logluc March 2015
  • Bump. Anyone?
    in Step Aerobics Comment by Logluc September 2014
  • You can totally add me. I love your attitude! You've totally got this!
    in Ranch Dressing, Vodka, and 383 pounds Comment by Logluc August 2014
  • I'm trying to find this app. What is it called?
    in Any Zombie Runners out there? Comment by Logluc July 2014
  • Don't get discouraged! If you just had your period you are retaining water still. Give it a good week and you should see the scale settle right back down. Keep up the great work. Don't give up! You CAN do this!!!
    in I'm so discouraged Comment by Logluc April 2014
  • Yesterday I ran 5 miles in 49.44! Whoohoo!!!!!
    in NSV today! Share yours? Comment by Logluc April 2014
  • Thanks for the replies everyone. Kind of what I suspected. I need to keep running to keep training. I live in southwestern canada on an acreage in the country. It's just now starting to get good enough to run outside. The roads were either icy and snow covered or more recently muddy and difficult to run. Perhaps that's…
    in Calling all Runners! Comment by Logluc April 2014
  • Fantastic!!!! Keep up the wonderful work!
    in THE BIGGEST NSV!!!! Comment by Logluc April 2014
  • Thanks everyone. I am working out quite a bit. I'm currently training for a 6k this weekend so I run 4miles 3 x week and then3 x a week I do billy blanks boot camp DVD with resistance bands or Jillian michaels with some weights. I'm eating really clean although I'm wondering if I eat enough. I tried to tell myself that it…
    in Losing inches but... Comment by Logluc March 2014
  • Love your back btw. Beautiful!
    in Losing inches but... Comment by Logluc March 2014
  • I know right ?!?!? I suck. I'm just so married to the scale is all. I just don't understand how the 2 don't go together?!?
    in Losing inches but... Comment by Logluc March 2014
  • I'm in! Please add me as well!
    in 30 day Plank Challenge? Comment by Logluc March 2014
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