hcokley Member

Thank you :) I will definitely try to add more healthy fats. I drink a ton of water (even though i don't track it as accurately) because what causes me to gain the most weight was the snacking, so I try to fill up on that. I will def add a glass of almond milk to the mix.

Sorry all! i'm trying to change my settings so that it can be viewed. I'm kinda new to this site.

You. ROCK. Awesome!!!!

Wish I'd known that...I drink unsweetened hot green tea allllll day every day. But I make sure I drink a bottle of water with every cup of tea. Sheesh.

I think it's mostly a personal decision to want to change. YOU have to want it. But encouragement and people noticing your efforts and progroess definitely help.

Thanks :) I really appreciate it.

I'm new, by the way. But I am getting a little discouraged by my scale as well. I am dedicated to working out and eating well (although i need to be just as dedicated to filling out my daily stuff too, but hey, baby steps.) My clothes fit SOOO much better, but I haven't lost that much and I have been exercising everyday…