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debkt0708
debkt0708 Posts: 5
in Health and Weight Loss
Does drinking unsweetened tea (no sweeteners at all) equal drinking water?

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  • psuLemon
    psuLemon Posts: 38,411 MFP Moderator
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    yep.
  • Melissaol
    Melissaol Posts: 952 Member
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    I count it. Water and crystal lite, I still count it.
  • hcokley
    hcokley Posts: 8
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    Wish I'd known that...I drink unsweetened hot green tea allllll day every day. But I make sure I drink a bottle of water with every cup of tea. Sheesh.
  • debkt0708
    debkt0708 Posts: 5
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    Oh good. I drink water, but at lunch and/or dinner I like a glass of unsweetened tea. Thank you for the responses.

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