LuAnnBreadPann

I feel exactly the same. I lost 2.5 stone over the course of last year through diet and exercise a couple of times a week, but slipped a little backwards and have gained 0.5 stone. I'd like to lose another stone and have joined a local gym. I have been going for 6 weeks now and work out for 30-45 minutes 4 times per week…

I'm 26 and British :) Feel free to add me!

Hi :) I'm in the North West (UK) and 26- lost approx 2.5 stone with 0.5-1 stone left to go!! Currently focusing on toning and exercising. I am also running, recently started a 14 week progromme running 3 times per week gradually building up to 10km! Also I attend a local (intense!) bootcampt and love it. My last bit of…

Welcome to add me I'm from the UK and looking for UK guys and girls :):happy:

Im in the UK (North West) feel free to add me :)

MUSCULAR!

Really? Or the lady above? Because she really does :)

Jennifer Hudson

Anybody doing slimming world, please send me a message/request and lets support one an other- i'm 6 months in and 2.5stone down!!! :-))

Yes I also exercise a couple of times a week at a bootcamp, but alot of the ladies at my group don't exercise and achieve great weight loss. Slimming World is the group that most doctors will advise you to join if you are overweight. It is NOT a diet and just teachs you how to eat healthy and fulfilling meals and snacks :)

I've lost 1 stone and 6lb in 8 weeks at slimming world- its easy to follow and more of a lifestyle change than a diet and would highly reccomend it to everybody!!!

I'm from the UK!! North West...feel free to add me guys :)

Hi, I was also abit worried about sharing my diary, particularly because of the "off" days I know I can have. However I opened it this week and people have been really helpful- given helpful tips where they think would help. If people start giving you hurtful negative feedback- don't be their friend they should only be…

I'm also in the UK :) I'm in Lancashire. Feel free to add me :)

This sounds yummy, but I'm in the UK so think I cannot get the Peach dressing, any rough ideas on teh ingridients and I can try and find a similar one here? THANKS!

I am set to 1200 too! Feel free to add me guys, I'm from the UK :)

We went to college together 10 years ago and dated briefly. We have stayed distant friends over the time, since we dated we both met other people and he moved in with another girl and I moved to Austria. A year ago I moved home and his relationship had broken down the previous year. He came over for a catch up and I…

Thank you ALL for such great ideas! I'm actually excited to try them out next!! :-)

I LOVE the idea of using lettuce as a wrap!!! I love wraps but even low calorie ones can be quite a bit dent in your daily calories!! THANK YOU!

I start work at 8am and can't eat before then so I have cereal in the office which is just enough, i'm not a big morning eater. I tend to have a bigger lunch and smaller dinner if my partner isn't home for dinner or a smaller lunch and bigger dinner if he is. But I try not to eat carbs at dinner- I find they sit in my…

I'm working on 1200 cals a day. Using approx 200 for breakfast and about 200 on "snacks" which leaves 400 for lunch and 400 for dinner. Would the chilli be around that?

Thats a great idea I hadn't thought of that and it sounds YUMMY!!! Whats the heathiest cheese option?

I like that idea of scrambled eggs- hadn't thought about that! Whats a tuna melt? I've been making tuna wraps heating them and eating them hot....

That sounds great (except I don't use a microwave but I could heat it in the oven) but when you have such a big lunch what would you then have for dinner?

Hi I'm also from the Uk looking for more friends to help motivate me :)

I will try level 2 already this weekend then and see how I get on :) I like level 1 and my endurance has improved dramitically since the first time I did it! I really enjoy it ... I think I'm just afriad of loosing motiviation! I'm only doing it every other day and using the days off for swimming or Zumba or just…

Hello, I'm also doing this....every other day and think its great! You have a MASSIVE difference :) WELL DONE YOU!!!! How are you finding going from Level 1 to Level 2? I am ready to move on but worried if its too hard I will get bored :-(