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I just post a similar post- lost in 2014- changes- gained in 2015- on the boat again. add me if you want to join forces. :)
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add me. I had a similar experience but with no new baby lol. I lost weight in 2014, found it in 2015. looking to get back to "me" and a healthy lifestyle.
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you can add me if you want
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anyone feel free to add me, I'm starting again (28 lost in 2014, found it all in 2015) going for the gusto to get it off and keep it off. could use to give and receive motivation. thanks
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it wont let me add anyone :( it says send a message, but then to add the user name and when I do it says unknown user .... :(
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newbie, again, as well. add me :)
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I'm starting over myself and I agree with Mediterranean diet and all water. that's where I'm focusing. also just joined a gym and hope to focus not on "dieting" but on new lifestyle changes for long term success
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is it too late to join?
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id love to join if I can. this is day one of my 2nd round with MFP. lost 28 lbs in 2014. regained in 2015 d/t lack of exercise mostly. time to lose it and get healthy for good. ive tried clean eating before and felt weak and cloudy brained like my blood sugar was too low. had discussion with my Dr to try again. Could use…
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I know this post is from earlier in the year but id love to join if I can. this is day one of my 2nd round with MFP. lost 28 lbs in 2014. regained in 2015 d/t lack of exercise mostly. time to lose it and get healthy for good. ive tried clean eating before and felt weak and cloudy brained like my blood sugar was too low.…
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starting over, could also give and take some motivation :)
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im fairly new to MFP but have been eating healthy for a little longer... a couple things to consider 1. you set your calories per your body and activity and wt loss goals 2. your activity and exercise gives you additional calories (that, im finding, alot of people "eat back") i usually dont bc to me i feel thats more for a…
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right now im using Total Soy protein powder. only 130 cals (mixed in 8 oz water) and 13g protein. mixes well. tastes good w no "bad "after taste... not expensive. i use it in a smoothie every morning with fresh fruit (currently strawberries) fills me up but if im extra hungry or active i add some greek NF yogurt too. ive…
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hi :) im mid 40s and super motivated. making this year my lifestyle change year (no, its not a midlife crisis lol) ... feel free to add me. i log in at least daily
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awesome that your doing this and not using difficult obstacles as excuses.... just wanted to let you know that i ve recently seen on the rachael ray show (which i usually dont watch :/) a guest that lost a ton of weight food shopping at the local DG... maybe if you have internet you can look it up on the page for her show…
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im in... add me :)
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how do we add/join with each other in a group?
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hi everyone. .... i myself am 40-something. i have decided to make this the year i take care of me and get healthy again. each month i have made a new goal and promise to stick to it. so far, so good. i joined MFP a few days ago to really keep myself accountable :). im trying to be really honest about my intake and…
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Id like to join if you all started a group :). I'm fourty -something (chronologically) and am on my "change of lifestyle" (Not diet) journey and would love to give and receive support. So....feel free to add me :)
