red0101

and here me whining about runner's knee. Wheelchair ..Demmm u kick butt. so today i will too. great achievement. you are such an inspiration. thnks again

if some slap that picture on any fitness product ..you gonna make $$$$$. do you model? Great looking abs!

your eyes in your today's picture .. how peaceful. keep up your energy, and good job for coming this far. congratulation.

..i lost my grandmother to heart failure, and my parents have blood pressure. my weight is ok but my eating habits is all over the place. i wish to learn to eat better so i can avoid the same problems. thanks again and i hope i can help others out too

i usually feel sleepy after carbs .. is this normal?

i feel like crying ..such kind words ..thnks

hi all..need friend too. not trying to loose weight though but rather to tone up and to eat healthy. so willing to hear good advice and learning from everyone ..

i want ur abs! and those guns !! .. great work! and thanks for the inspirations.

i cant wear my skinny jeans without belt ! :laugh:

goal! thanks for the inspiration. u look hot! great job

you are very brave and amazing. great job

sold!!! now i want to weight train too. and you look amazing!

for the last 4 days i ran 8.0 for 10min without stopping. that felt soooooo good. today let make it 5 in a row. :wink: