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Hit my GOAL! Pics

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Replies

  • h0t_m0m
    h0t_m0m Posts: 79 Member
    Thank you!! I really needed this today as I am feeling in a slump. Just starting to feel frustrated due to slow progress. I too have 3 kids and a less than desirable stomach. Thank you for renewed hope and motivation!
  • Danny_Boy13
    Danny_Boy13 Posts: 2,094 Member
    WOW!!! Good job....you are one hot looking women. :wink:
  • Geminihuntress
    Geminihuntress Posts: 199 Member
    Beautiful to strikingly beautiful....congrats!
  • RoboLikes
    RoboLikes Posts: 519 Member
    Gorgeous!!
  • sweetrice12
    sweetrice12 Posts: 101 Member
    You are amazing!!!
  • lashleyrivera
    lashleyrivera Posts: 165
    Omg u look amazing!!!!!!! Great JOB!!!!!!!!
  • timadotcom
    timadotcom Posts: 653 Member
    I think if I stare long enough, my abs will get jealous and tighten like urs.... If only it worked that way!

    Awesome work, u look Hot!!!
  • red0101
    red0101 Posts: 14
    i want ur abs! and those guns !! .. great work! and thanks for the inspirations.
  • StaceyZombie
    StaceyZombie Posts: 69 Member
    You look amazing!!!
  • MaddoxsMommy
    MaddoxsMommy Posts: 51 Member
    Wooow you give me hope for my stomach!! Thank you!
  • sasbw27
    sasbw27 Posts: 710 Member
    Fantastic job, you look great!
  • iSpeakLife
    iSpeakLife Posts: 104 Member
    YOU LOOK GREAT! YOU JUST ENCOURAGED ME!
  • lin7604
    lin7604 Posts: 2,951 Member
    WOW, i also started in nov, the 19th i think and i am no where looking as fit and toned as you :( i still have 7 lbs to go to hit my goal. how tall are you? i don't know if i read that yet or not...
  • Demmuscles
    Demmuscles Posts: 228 Member
    Thanks everyone :-D
    WOW, i also started in nov, the 19th i think and i am no where looking as fit and toned as you :( i still have 7 lbs to go to hit my goal. how tall are you? i don't know if i read that yet or not...

    I am 171 cm tall :) 7 lbs! You can do it!
  • yag1630
    yag1630 Posts: 92
    You look fantastic and sexy! Amazing...
  • co_mama
    co_mama Posts: 26
    Amazing and an inspiration!

    Your before is where I'm at and I aim for your after :)

    Mind if I ask what exercises you did? Did you give up anything - carbs, sugar etc?

    You mentioned exercising everyday. Did you do the same routines everyday?
  • lin7604
    lin7604 Posts: 2,951 Member
    Thanks everyone :-D
    WOW, i also started in nov, the 19th i think and i am no where looking as fit and toned as you :( i still have 7 lbs to go to hit my goal. how tall are you? i don't know if i read that yet or not...

    I am 171 cm tall :) 7 lbs! You can do it!

    thx. it's been a struggle as it is just loosing 7 lbs since nov 19th... that's it, only 7..... so i don't know if i will reach my goal of march 20th.
  • MrsFelton2010
    MrsFelton2010 Posts: 339 Member
    Great job, you should be very proud
  • Demmuscles
    Demmuscles Posts: 228 Member
    Amazing and an inspiration!

    Your before is where I'm at and I aim for your after :)

    Mind if I ask what exercises you did? Did you give up anything - carbs, sugar etc?

    You mentioned exercising everyday. Did you do the same routines everyday?

    I didn't cut any particular foods out, but was mindful of over doing carbs etc. I just stayed within my cals (1200) plus ate back some exercise cals too, so I never just ate 1200 because I exercised daily. I don't feel like I "dieted" at all. I just chose better options, only take aways were sushi etc and I had smaller portions and ate slower. I also tried to eat less processed crap and eat "clean".

    My exercises were what ever I felt like on the day, and chose between hip hop abs Ab Sculpt, Total Body Burn and Fat Burning Cardio, and 30 Day Shred - mainly level 3. Plus I do zumba once a week for an hour. On top of this I walked the dog for 20 mins, So every day I was moving atleast 30-50 mins.

    :)
  • co_mama
    co_mama Posts: 26
    Thanks for answering my questions.

    I'm currently doing 30DS (missed today due to "aunt flo" :( ) and do zumba at least 2-3x a week. Watchign my calories too at around 1200. Haven't given up any carbs or sugars. But like you, trying to eat sensibly.

    I'm impatient as a person so it's hard for me but seeing results like yours give me a sense of hope!

    Thanks again for sharing
  • Demmuscles
    Demmuscles Posts: 228 Member
    Thanks for answering my questions.

    I'm currently doing 30DS (missed today due to "aunt flo" :( ) and do zumba at least 2-3x a week. Watchign my calories too at around 1200. Haven't given up any carbs or sugars. But like you, trying to eat sensibly.

    I'm impatient as a person so it's hard for me but seeing results like yours give me a sense of hope!

    Thanks again for sharing

    Seriously, at first I thought WTF!? There was no change on the scales and I got disheartened that my efforts were for nothing then all of a sudden BAM lots of NSV, like less muffin top - to no muffin top etc. It wasn't until i took pics and measured that I saw a change - the scale moved slowly for me. The last kg was a b!tch to move lol.
  • 0EmmeNicole0
    0EmmeNicole0 Posts: 180 Member
    Wow u are very inspirational! You look absolutely amazing. I'm not trying to profile-stalk but whatever you did, i'd definitely like to give it a go! Mind if i add ??
  • Demmuscles
    Demmuscles Posts: 228 Member
    Wow u are very inspirational! You look absolutely amazing. I'm not trying to profile-stalk but whatever you did, i'd definitely like to give it a go! Mind if i add ??

    lol not at all, add away.
  • hjollyrn
    hjollyrn Posts: 208 Member
    You look fantastic!! Congrats to you!
  • porffor
    porffor Posts: 1,210 Member
    Wow! You look AMAZING! What exercise routine did you do? I have to try your routine! Congrats on your accomplishment, you really are toned!

    Thanks everyone :)

    I do zumba fitness once a week, and on the other days I do either Hip Hop Abs (dvd) or 30 Day Shred (dvd) and just mix them up depending on what I feel like. I don't have a gym membership so had to stay really motivated to get it done at home. Only equipment I used are 1kg weights. I am now looking into heavier lifting :)

    Congratulations on getting to your goal - i must say WOW at that B&W shot of your arm!! lol fab!!

    Great to know how you 'did it' too... and without living in the gym.

    Truly inspiring to see a belly go so gorgeous after three kids too.

    Well done!
  • 2012x
    2012x Posts: 149 Member
    Belly looked fab after 3 kids.
    Ive had 2, 10 x worse lol


    great job.
  • toniRAD
    toniRAD Posts: 196 Member
    You look great !
  • R2che
    R2che Posts: 189 Member
    You look amazing Hun, well done x
  • aprilgraciete
    aprilgraciete Posts: 37 Member
    Wow! Awesome! I am so happy I saw this post today. I am feeling a bit discouraged today after getting on the scale. Your stomach looks amazing. This really gives me hope for my belly. I wasn't going to take before pics but I am thinking I probably should. I got a new Jillian Michaels DVD and I can't wait to start it today!
  • reyna99
    reyna99 Posts: 489 Member
    FAB JOB!
This discussion has been closed.

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