Hit my GOAL! Pics

Demmuscles

So as I have hit goal (YES!!), I thought I would share my pics and story. I started my MFP journey at 66.3 kgs, and really out of shape/unfit - esp. in my mid section (thanks in part to my 3 kids lol). I had 6.3 kgs to drop - but my main aim was to tighten and tone. I started in Nov 11 and in 4 months I hit my goal. I stuck to my calories, always ate back SOME exercise cals - and I did atleast 30-50 mins exercise every day - no rest day, as I have a dog that needs walks daily so I got up and moved daily.

My before pics EXCUSE UNDERWEAR -



And after







THANKS MFP and my MFP mates

erxkeel

Holy molly! amazing job!!!!! /drooling..

mashallej

wow! great job. you look amazing and it is such an inspiration to see people who have met their goals...especially here at the beginning.

chunk1691

well done you look fantastic, x

Danhra

Great job!!! I think we have simlar starting place and goals so this is really motivational to me

lilfurson

Wow...absolutely amazing! Congrats you look fantastic and very fit.

Skeebee

Congratulations!!! Way to go!!!

kimmianne89

Wooooooowwww, You look amazing!

vguynes

Wow! You look AMAZING! What exercise routine did you do? I have to try your routine! Congrats on your accomplishment! You really are toned, and you look FANTASTIC!

mousecat84

Fantastic, you look amazing! Congratulations!!

sunnyskyjb

Wow...amazing!!!

iNkedFiTmama

Great job, this post was major motivation for me!

Gavlar84

Wow...great work! Inspirational for us all!!

Thad81

Woww! Looking absolutely fantastic

andrejjorje

Great job. Huge difference. A real inspiration for all of us.

plushkitten

Holllyyyy moly, you look amazingg!!

Demmuscles

Wow! You look AMAZING! What exercise routine did you do? I have to try your routine! Congrats on your accomplishment, you really are toned!

Thanks everyone

I do zumba fitness once a week, and on the other days I do either Hip Hop Abs (dvd) or 30 Day Shred (dvd) and just mix them up depending on what I feel like. I don't have a gym membership so had to stay really motivated to get it done at home. Only equipment I used are 1kg weights. I am now looking into heavier lifting

KickassAugust

You really look wonderful, but it's all how you feel, am I right? Great Job.. your stomach is rockin'..

ehabboutros

well done very inspiring

MOS3

Congratulations - you look fantastic - soo fit and toned. Let us know how you get on with maintenance. I hit my target too and I am increasing my cals by 150 a week rather than take a bigger leap.

photojunk

Awesome work.

This gives me hope for my stomach to be flat and toned again, thank you for sharing.

kstep88

Amazing results!

bklyngirl71

AMAZING!!!!!!!!!!!!!!!!!!! I WISH i could get my abs like that

liog

Congratulations! You look fabulous.

Demmuscles

You really look wonderful, but it's all how you feel, am I right? Great Job.. your stomach is rockin'..

Thank you. To be honest, I am most proud of the fact that I set a goal and reached it. I actually accomplished something! I think it's the gemini in me that often causes me to flick from one thing to another without really finishing anything lol. I feel healthy and strong - and that feels great :-D

pukekolive

Fantastic work and without a gym - small weights too - absuloutely inspiring!

Bradysgirl214

Congratulations! You look amazing!

Demmuscles

Congratulations - you look fantastic - soo fit and toned. Let us know how you get on with maintenance. I hit my target too and I am increasing my cals by 150 a week rather than take a bigger leap.

Will let you know, I have increased mine 200 a day for now - but am filling up those with healthy choices.

treatingmybodyright

That's fantastic! You look amazing!

MB_Positif

Absolutely amazing! Way to go!!

KatyE213

Really well done, you look amazing