AngAndrews Member

Bolthouse Farms Yogurt dressing is pretty awesome. I buy the Blue Cheese and love it; and I don't even like yogurt! I'll put a little lime juice and olive oil as well.

I'm also doing a low carb/low sugar diet (similiar to the 4 Hour Body). My snacks are usually nuts, celery w/almond butter, lunch meat, boiled eggs. For lunch I typically have salad w/grilled chicken breast, chickpeas, tomato, alvocado, onion, olive oil, cucumbers and there is a great low carb/sugar dressing by Bolthouse…

This is just the motivation I need! SW - 261 CW - 243.5 GW - 238 UTG - 180

I've been doing he slow carb diet for almost a month now and the healthy fat comes from nuts and avocado as well as olive oil. There is nothing unhealthy about this diet. It's inteded to get us back to primal eating and eathing the foods our bodies were inteded to digest. I have consistently lost every week and I feel…

You must be from Texas! I have never heard of any of the "northern" things you mentioned but say all the "southern" words daily! What about: y'all

That is sooooooooo awesome! Congratulations! I can't wait to be where you are. :)

I am on week 2 of the 4 Hour Body and while it has taken me most of the two weeks to adjust to it I am loving it. You are right it is a lifestyle change and not a fad diet. The first week or so was a little tough just getting used to only eating certain foods and my energy level was very low. I just completed week two and…

This website has them for like $50. www.cheapestworkouts.com

I'm in the Pflugerville area and would be happy to buddy up with you to motivate each other. I've been seriously trying to get healther since 4/2011 and LOVE MFP! I'm currently trying out a new way of eating and I'll be honest, it's tough, but it's working. Excercise isn't an issue for me, I actually kind of like it.…

I'm starting a basic version of the 4HB today prepared by my trainer. I think some of the stuff in the book is a bit extreme and I will not be taking any ice baths, but the diet part totally makes sense. If you would like to friend me I would be more than happy to partner with you to keep each other motivated and share…

Better N Peanut Butter is pretty good, low in sugar and fat!

Can't wait to try these!

I'm in!