skylineprints Member

Feel free to add me as well. It's a journey and friends are always welcome

you can do it. stay positive. its a journey not a short sprint so its always better to have friends along. :)

Yep, add me. always need friends. Have a GREAT day everyone!! :smiley:

thanks everyone. I am going to focus more on eating more (which sounds crazy, right?). I have been eating well under just as has been pointed out. I dont believe its from not eating cause lord knows it seems like i'm eating all the time. i just have to figure out how to add more calories. :smile: I will take a look at the…

My MFP target is 1680 and I do strive to hit that every day without doing it with empty or bad calories. I admit, it has been a challenge. Blood panel? yes, just had 3 different blood panels ran 1 month ago. Everything was normal and well within range. Thanks for asking.

so many different things....hmmmm... a few listed below: asparagus grilled chicken spinach onions garlic ginger broccoli kale squash peppers avocado sprouts mushrooms zucchini i try to mix it up

Ceremonious bonfire!!! Singing, dancing, a good time was held by all. :laugh: on serious note, since i work in downtown Atlanta, I see a lot of homeless people. I carried my jackets, sweaters, hoodies, jeans, etc... with me everyday for awhile. As I saw people who might could use them, I'd ask. My weight loss journey…

Welcome to the party! :smile:

love your eyes

Congrats!! :drinker:

give orders

Christmas Holiday

You look like a very confident person.

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Thanks everyone. Some very good information shared that makes a lot of sense. The comment "hitting the wall." was spot on because that is exactly what it felt like. Yesterday was the longest work out I have attempted. I usually work out first thing in the morning but yesterday wasnt able to so 2pm was my start. I'll make…

Rammstein Live - Reise Reise but I was listening to Fleetwood Mac so... I'm kinda all over the spectrum today. LOL

pizza.... must go with that weakness but OMG ... Pringles is right there in a close second. :laugh:

Thanks for sharing!! I have lost 84lbs over the past year and I have hit another one of those dang plateaus where my weight just doesnt move. It does get frustrating and your story reminded me that I am not the only one who gets in a holding pattern. Just the kick I needed to keep focused and keep going. Have a GREAT day!!

Just tried tuna for the first time in my life (literally 5 minutes ago). wish i had found this recipe first. what i mixed was simple and plain. it was ok but this sounds much more exciting. thanks for sharing all these tips and recipes.

Thanks everyone! Head down moving forward. This train isn't stopping now. :glasses:

lol... no iguana this time. :smile:

hi, i have been using FitBit for about 10 days. It has helped me. i have pedometer that I was using. that's good but FitBit helps me track my activity level (treadmill, ellipical), miles during the day, sleep patterns, etc... for me it's been a good addition to MFP.

Good morning, I'm new to this site as well but I will share what I have found over the last 6 months of my journey. Strength training typically involves weights or regiments intended to focus on building muscle, tendon, and bone density. A definition I found that explains it pretty good is this: "When properly performed,…