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I've had some of the same thoughts. 5'5", started recently at 280 (down to 273). Feel free to add me as a friend. We can walk this road together!
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Monday
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You are gorgeous! Your hips are gorgeous! You look so young! Amazing! Never doubt how beautiful you are!
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thank you for this
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Yes - go to your mom's or a friend's. What he is saying is toxic, and he needs to know it is not acceptable.
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The only time I lost a pound a day was when I was doing really low carb - 20-30 carbs a day. I could eat all I wanted and still lose (of course though, I gained it all back). Just an idea (and only based on what I experienced), but could you be eating too low carb?
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Apparently so!
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I'm new to all this, but I can't think there's a need to be extreme. Milk with every meal sounds a bit excessive, but restricting yourself and cutting it out completely...?
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I'm starting the journey on which you have already travelled so far and accomplished so much. Thank you for sharing! So inspiring!
