stferris Member

Replies

  • I have always had bad knees and although they are better now that I've lost some weight I know where your coming from. What worked great for me was swimming and aqua aerobics. Being in the water put SOOOO much less stress on my knees and it is a really good work out.Hope this helps good luck.
    in weight loss plateaus Comment by stferris May 2014
  • I also am having a problem with my wedding ring. I've lost about 25 lbs since March and the ring that I used to have to oil up to get it off now spins loosely in place. I was kind of afraid if lose it so I got a "spacer" put on it to make it fit better. The jeweler said he could just size it down but if like to lose about…
    in Weird problem Comment by stferris May 2014
  • Since you are only eating 800-1000 calories a day and doing quite a bit of exercise you may be losing fat but gaining muscle and muscle weighs more than fat so you are at a "stand still". Once your body adjusts you should start losing again,
    in have I hit a plateau? Comment by stferris May 2014
  • The pics are to small to tell. Just hang in there. I didn't do pics and wished I had but now I'm glad I didn't. I can tell I've lost weight many other ways like how my clothes not just fit but how they look. There's a big difference between jeans that "fit" but you keep them covered with a long shirt and can't breath!! And…
    in Can you see a difference? Comment by stferris May 2014
  • Thanks for the comments. I'll keep them all in mind. I didnt go against the doctors advice to make myself sicker. Just scared that if I don't stick to my routine I'll " fall off the wagon" when I've finally found something that is working. I am going to just watch my diet until I'm feeling better. Also I'm not purposely…
    in Worried about getting "off track" Comment by stferris May 2014
Avatar