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Hi ladies! The fact that you are posting here and looking for input and motivation is a good step! I know everyone's bodies are different and some things work better for one person than another, but in my experience- I have had the best luck with eating around 1,200-1,300 calories. I try to make sure the food choices I…
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Ok! Thanks for the replies.. I think I will continue doing what I am doing & count them! =)
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I agree! I love the High Impact Danskins from Wal-Mart!
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:smile: Hi Ladies! I am a 34 dd - The type of bra is usually based on what type of exercise I am doing. My fav bras are from walmart * are Danskin brand. I wear the "High Impact" bra when I am running or jumping around. They offer great support to keep the girls in place. ($10 each) They also have these same bras in medium…
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Hey! I just ordered this (Focus T-25) today (08/28) and plan on starting it when it comes in the mail! I could use some accountability as well i'm sure!! =) Emily
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Hey there! So I just read about/found out about this program today and have been researching it. I ordered it and should get it in the next 5 or so days. What is your group going to be like! I could use some accountability im certain!
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This is so awesome!!! You look very handsome!! Keep up the hard work! You are in a much healthier and longer lived lifestyle it appears! Good job!:drinker:
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This is such a motivating story! Thank you for sharing this! Keep up the new healthy lifestyle! You look great!! =)
