ghettoct

good luck as well!

military diet was a yellow sweat shirt, pistol belt with canteen, salad and PT, PT, PT, PT........salad.......PT PT PT......salad.....PT PT PT PT sleep....repeat...lol

wishing you success on your journey. I use the app only and view the message boards here for motivation....nothing like reading every ones success for motivation. set your mind and follow it. =)

good start! if you do something for 30 days it becomes habit. =) good way to start the morning off.

great weight loss, man I get stoked every time I log on here. my goal in life is to not be on that table again. though the drugs were really good and I didn't feel a thing, its knowing that I have two pieces of metal in me that are a constant reminder that I messed up along the way and have to pay for it..... I feel pretty…

thanks also! indeed this site is nice. good luck as well!

thanks for the kind words! good luck to you as well!!

newbie here too, I think if you go to your profile page there is a lost and goal thingy there just to right of "about me" there is a link that you can hit "add to my site" and "personalize your ticker" iam in process of trying to add it to mine as well. good luck on your weight loss!! indeed this site and app is great. I…

GREAT JOB brother! iam a big guy too and nice to see your motivation! keep up the work iam right behind you fighting to lose the pounds as well.