46 yo - first day - totally motivated

mrschili806 · May 2014

Hi all,
I'm a 46 yo female.. looking to lose about 25 pounds.. I've been doing T-25 for 8 weeks now and I'm toning up for sure, but weight is not coming off. I'm absolutely LOVING t-25. I feel great...

Hoping that keeping count of my calories will help!!!
;
Good luck everyone!

ghettoct · May 2014

good luck as well!

mrschili806 · May 2014

Thank YOU!

livinatthegym · May 2014

Keeping track will make all the difference. Numerous studies have shown people who accurately count calories lose more weight. best of luck!

Danicacub · May 2014

YAY! Welcome! You are gonna do great!

jlapey · May 2014

Welcome to MFP. Here is some great info for newcomers:

http://www.myfitnesspal.com/blog/Robin_Bin

http://www.myfitnesspal.com/topics/show/833026-important-posts-to-read

Good luck!

trish07tx · May 2014

I'm new today too! Welll.... technically I joined in 2012 but haven't been back on in ages so today updated my profile, my goals and I'm ready to get at it! Good Luck!!!

MelStren · May 2014

I sent you a friend request! I've on mfp for about a year and half... maybe more.

I love weight training and think it's something everyone should do to some degree!

46 yo - first day - totally motivated

Replies

Categories