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mojitos tend to be lower in calories...
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Try the passion iced tea with no classic, add 3 splendas :P YUMMMM 0 calories.
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You completely inspire me to keep it movin'! :)
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I feel a lot more blubbery :) BUT start toning with the weights and work on your thighs. It will help. I'm doign that with my chest and stomach.
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It seems like when you make a change like this, many people have negative things to say about it. Just remember you are doing this for you, not for them! Secondly, I get irritated because I even had someone tell me they were concerned for me. Well, they weren't concerned for me when I was super heavy. They should have been…
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Awesome! It's always great to hear of all of the successes people are having!!!
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Yes, we can all use a little push every once in a while. You have to constantly talk to yourself. Keep your goal in mind. What is your motivation. Remember that you have a goal and you can do it!
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Sounds amazing! Good Luck!
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:) This is what everyone is here for. We've all been through it.
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Back away from the trail mix! Remember, in the end, you are only hurting yourself. You deserve to meet your goal. Don't sabatoge yourself. Go brush, floss and rinse your teeth. This might help with the cravings. remember...you deserve to meet your goal.
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One thing I like to do is keep my motivation in front of me. Remember what you are doing this for. For me, it's my health. I am doing this so that I don't get diabetes. So I have to constantly think, I can eat this now, and where will it take me in the future? No where good. Just try to keep your motivation up close.
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WELCOME! We'll do all we can to help you! :)
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Do what's best for you...do you know what they say my ideal weight is??? 97 lbs to 113 lbs. There's no way in hell I would ever get that low. 130 is stretching is for me...but we'll see. :) I'm at 158 right now. So, don't follow that, do what's best for you.
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Man! That is my true addiction!!! starbursts, mentos, skittles, gummies...uggh.
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I just cancelled my WW membership after being on it since October. I have lost 25 lbs. This one is awesome too! I think you'd have good success here as well. Good LUck!
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Hello There! I just started MFP last week! I've done Insanity before and LOVED it and had great success with it. I was burnt out with it but loved it.