antzyndam

Don't "cleanse" b/c you are not cleansing! My father was a reknown physician and always right. He said that it brought out the poisoins in your body. One of the morning shows (Today?) did a segment on the Wackiest Diets of the Decades a few weeks ago, they backed up my father. See if you can google it.

Vicki's Bean Soup 1 15 o. can of black beans 1-2 cans of chicken broth or equal amount of bouillon 1 15 oz. can of diced tomatoes 1 4.5 oz. can of green chilis Put this in a pot & simmer a few minutes. Then blend with a hand held or regular blender or food processor but don't puree completely, leave some of it a little…

I'm in Columbus...Georgia & have been all of my life. Welcome! Don't wait as long as I have to explore this entire site.

NO! I am just not that brave. I rationed out my gift list this year and the bulk is behind me. Thank goodness. I don't want this to sound like an ad but I must share this website I just discovered for kids. Every item I looked at had same day shipping if ordered before 4pm CST. You can employ their shopping wizard & punch…

I am just beginning...again but have more resolve than ever, or at least in decades. Not sure what finally made me make up my mind. This is my 3rd day & I have come in a few calories below every day. While researching on the web I came across an article that said you should let yourself have something special about every…

you couldn't help but worry. you have done the right thing by going to your doctor asap. keep in mind that most lumps are nothing, but we have to keep checking & getting checked. i have had a couple of scares that were nothing. i know that it seems as though next wednesday will never be here, it will. ggod luck, keep us…

i am 59 years old & have been overweight for nearly 30 years (quitt smoking). i haven't explored the site much, but are there recipes and/or meal suggestions? i can not exercise but am going to try to walk around the block. i don't eat chicken or meat, so i am very limited. is there anybody else out there like me?