klyttle

If mass commuting is an option for you, start taking the bus or train to and from work and walk from the stop to your office....sometimes getting off at a stop before yours to get a little extra push. If that's not an option, start parking at the furthest spot from the door, take the stairs, and move as much as possible.…

Thanks Heidi for the clarification!!! I don't know how to lose 40 lbs in 5 weeks--- although sometimes I wish I did! LOL. Glad I posted this was my first challenge. Let's try this again! I'm in--- my first challenge too!!! Wk 1: SW: 219.8 GW: 210.0

I'm in--- my first challenge too!!! Wk 1: SW: 219.8 CW: 210.0 GW: 170

P.S....I save the Vans for casual wear. Love my Cara Beth's!

I too went to the shoe store which recommend the running shoes. I participated in the Komen 3 day walk (60 miles for breast cancer!) and needed good shoes. I bought a pair of $160 shoes. They were great for the walk, but the next 60 mile walk I did, I found I again needed another pair of good shoes for my next journey but…

Welcome Kerrie! I'm new to MFP, but not new to weight loss. Here looking for motivation, accountability, and support, so welcome-- you're not alone! :) I previously lost 100 pounds and have gained 40 back. I need to get back to the motivation I had to lose the 100-- this week is a new beginning for me. I look forward to…

Inspiring!!! Nice job!

Try club soda and lime for a little 'fizzle' in your drinks without the calories. If you MUST have the sodas, etc., continue to drink them and alternate with 2 glasses of the club soda. You're not depriving yourself, you're changing behavior.