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1) late 20's 2) 100 pounds 3) Ann Arbor, MI 4) moderate exercise 5) a few times per week 6) no/bulletproof coffee 6) first meal, breakfast around lunchtime 7) 3 squares 8) not enough! 2 or 3 cups per day at best 9) If it's a special occasion I will treat myself, but I say no to random office/school donuts, cookies, candy,…
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Thank you for sharing this
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I also I wish I was doing it. When I went to sign up it was already full! Maybe next year!! Best of luck to you!!!
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The same thing used to happen to me!! It was some kind of One-A-Day Vitamin. I eventually just stopped taking it because no matter what I did I would still get sick from it.
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Good Morning Everyone! I need to buy a new scale but I've heard that some types are more/less accurate than others. Any suggestions on what or what not to buy?
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I have the same problem. I've just had breakfast (1/2 whole wheat bagel & teaspoon peanut butter, 1 cup blueberries, 1 small banana) and I'm ALREADY over on sugar!
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Wow! Sounds AMAZING! I will definately have to try that. Thanks!!
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CHICAGO!! WOOTWOOT
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Does anyone have any good food recommendations for The Cheesecake Factory? I'm going there for dinner tonight and don't want to order anything too terrible
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Thanks SO MUCH everyone!! That deinately gives me a few things to try
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I'm usually between 1650-1800 calories
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Hello Everyone! I've been using MFP for about a year now. I usually read the message boards everyday. I love how everyone here is so supportive of one another so I thought I would give posting a shot I am 5'3 118 lbs. I just graduated college in May and I'm trying to maintain my current weight however I went from teaching…