Replies
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WOW you are such an inspiration!
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HAHAHAHAHAH! This title soooo cracked me up. I know the feeling! Do everything in moderation. It's not a sprint - it's a lifestyle change. You'll get there. Think marathon stylee.. :0)
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Miaaaow!
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Thank you everybody for your advice. I will be looking for a better balance next time I hit the gym! :0) x
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I think you also underestimate how many extra cals you will burn on a long day like that! If there is an 'Eat' at the airport - they have loads of yummy choices which keep you going and are nice and healthy. If you are prone to snacking, stock up in advance on healthy snacks so you don't succumb to the less healthy snacks.…
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I'm in too! SW - 152.6 lbs Week 1 - xxx lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs
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I once ate 4 kiwis in 1 days and ooh I can't even look at them anymore my tongue hurt so much after! Pineapple can do the same too!
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Hey Andrea! We are both trying to lose the same amount (almost!) so I'll happily cheer you on lb for lb! :0)