carriehughes456

sounds so good....thanks for asking and getting all these ideas!!

I am also a grazer. All things sweet and then I move on to salty........hot air popcorn at night helps me with the late night munchies.

It is a battlefield of the mind. Keep thinking of your daughter and husband. Day by day. I have lost a lot of weight over the years (off and on) and we do get more attention when we are thinner. It is the world we live in. Try to think positive before you start your day and try to ignore those who bring you down for…

I use Ezekeil 4:9 bread, cereal, and pastas.....80 calories a slice, but it sticks with you. Sprouted grains and very tasty.

I use Buck Wheat Pancake mix. Very tasty! It has 5 proteins and 3 grams of fiber. Add protein mix to it as suggested by other members. 1/3 cup has 140 calories. I love the idea of using the fruit for a topping by putting in the microwave. YUMMY