nickip91 Member

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  • Wow! What a fantastic job you have done. Well done for having the courage to post your pictures. I'm sure myself among others will find this a great inspiration. Best of luck on your continuing journey x.
    in 237 to 190, still a work in progress with before/after Comment by nickip91 June 2013
  • Personally I think it depends on you. For me, if I go running first thing in the morning I'm so hungry and feel like I have nothing to burn. I can't work out as hard because it makes me feel sick and faint. I tend to go between 4pm - 7pm as I find this is when I can have my most effective workout for me. If I can't do…
    in Is late night workout as effective as a morning one? Comment by nickip91 June 2013
  • Eat less, excercise more. It's all simple maths. Once you put your mind to it, you will begin to gain the willpower to say no to snacks and junk.
    in How do I lose 50 lbs? Comment by nickip91 May 2013
  • Who cares if you have a VPL? It's all about the comfort for me when I'm working out. I know I'm going to look crap anyway, so a VPL doesn't bother me!
    in TMI - gym underwear Comment by nickip91 May 2013
  • I was on 1250 and my weight loss stagnated after about 6 months. Uped my calories to 1450 and the weight began coming off again straight away. Who knew eating more could help with weight loss!?
    in Who didn't lose weight until they upped their calories? Comment by nickip91 May 2013
  • The last time I ate something with MSG (Chinese Takeaway) within 20 minutes I had a headache and chronic stomach pains to the point I went home from my volunteer work I felt so rough. I now know to avoid it at all costs! It's not worth the pain! Seems like quite a common issue for a lot of people. Why they haven't banned…
    in Ate something with MSG bad idea! Comment by nickip91 April 2013
  • I think it's good for your fiance to want to help motivate you and get you back on track, however the way he has gone about it is totally wrong. My partner's weight has increased and he is now just under 17st which is pretty big. I still love him all the same, however I do wish he'd lose a bit more weight and work harder…
    in My Fiance doesn't "Fancy" me anymore!? :-( Comment by nickip91 April 2013
  • Thanks for the advice - annoyingly my best free days where I can actually allow time to run are Mon, Tues, Wed so I may end up with a pretty off workout routine!
    in New to jogging - Any tips? Comment by nickip91 March 2013
  • You guys are amazing! Thank you for all your help! One other question, the website recommends doing 3 runs a week with a break in between. What if due to my schedule I do 2 days running, 1 day break, 1 day running or even worse 3 days on the trot - will this hinder my results? Keep the advice coming guys :) And feel free…
    in New to jogging - Any tips? Comment by nickip91 March 2013
  • Thanks so much for all your advice guys & gals. It seems everyone rates the C25K approach. I've had a look on my android play store and there are so many apps for this! Can anyone recommend one they use which is any good? Thanks :) x
    in New to jogging - Any tips? Comment by nickip91 March 2013
  • Im 5ft 2 and weigh 165 pounds :/. I need to get down to at least 126 pounds which means I need to lsoe at least 40. Any motivation is greatly appreciated. Feel free to add me!! x.
    in Any short ladies(under 5ft4in) under or goal is under 130lbs Comment by nickip91 April 2012
  • I'm a 32HH and totally understand where you're coming from! I live in the UK and got an amazing sports bra from Bravissimo - they were great help in trying to find one that straps you down. I'd suggest going to a store designed for bigger busts and just trying them all on until you find one that does the trick! Best of…
    in Boob support for large breasted women who run Comment by nickip91 April 2012
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