Replies
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I'm surrey also :)
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Hahaha, i knew this!!!! Now I have proof!!! :()
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Good idea!
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Sensible, but i'm so awkward... this is going to be so cringy!!!
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I have, he's got a couple of profile changes but appears not to be a regular poster... frustrating! Ok looking though?
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She hasn't given him my number... but yeah, it would be nice!
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Add me too, i have a similar history and will never shame. Love your pics
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Thanks cherimoose
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Dumbells that you can add to. Lowest weight is 0.5kg (two rings of those and three plates of 1.5kg) I am having Physio and do the exercises they give me, and their advice is that i am not going to damage it further, but cannot weight bear through the ball of my foot at all due to pain... kind of limits EVERYTHING! It's…
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Same, he collected his stuff yesterday. You will survive, one door closes blah blah blah.... x
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I have the UP24 and mine does update mfp with calories burned... this must be a setting in mfp?
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I've just quickly added as few people on the way through, but not sent any messages as I should be in the bath and going to bed already! Looking for healthy eating friends to keep me motivated, I'm no saint with my food but I can't see another diary without vegetables...it makes me sad! Add me, No need for messages :-)
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I also have tight hamstrings. I get the trermbles very easily too, my yoga teacher always says that it is "too much" and I should release a little, but I know too little to say anything factual and people here are very quick to assassinate. Try researching PNF stretches. If anything it will show you the difference between…
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Sorry for the rushed picture, but this is what I do with my key. <in all my years the best thing I have found to do is clip it onto a bra strap and tuck it between bra and top. I have on there my gym locker key as I run around the gym location, and my old dog's I'd tag with my emergency details inside. I see the safety in…
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I totally understand this. Its easier to eat nothing when you want to lose weight because it is so far removed from the eating habits that got you to the position of being overweight, and the results are instant and exciting. That said, it's not sustainable or healthy to lose weight this way, the results may be quicker but…
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I'm from Guildford in Surrey. This is my first post and would love some motivational friends from the UK. Friend requests would be most welcome!