KarieRod

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  • Taco Soup 48 oz. Great Northern Beans in jar- drained 2 cups diced Tomatoes 2 cups Corn and Peppers 1 pkg. dry Hidden Valley Ranch Party Dip 2 cups water 1 pkg dry Taco Seasoning *Boil and simmer! *1 point per cup
  • Pumpkin Fluff (consistency of mousse) 1 box Sugar-Free Instant Vanilla Pudding 1 small can of Pumpkin (plain, not pie filling) Pumpkin Pie Spices (as if you were making pie) 2 cups Fat-Free Cool Whip *Mix pudding as directed on box. *Mix in Pumpkin and spices. *Add cool whip, and mix. *Refridgerate. This makes 6 servings @…
  • At my skinniest, 175, I was dumped because I was too big for him. That's alright, cause if I woulda lost more weight, then he wouldn't have been my type!
  • I am doing the shred now (day 4), I used 5 lbs the first day then decided to not do that again for awhile, lol. I used 2 bottles of water, you'll be drinking them anyways. Good luck to you!
  • Struggling with this as well. For my weight loss, I try to start the day with a slice of lemon (50 cents) in warm 8 oz. water and 8 oz. green tea with breakfast. This is cheap and filling, the lemon helps start the digestion process in your body. I usually go through 2 1/2 lemons a week (about 3 slices per lemon). And…
  • I've known 2 ppl to have gotten the $500 shots (insurance didn't cover) 1st one lost the 20 lbs she needed, has gained back 15lbs in other places. 2nd one lost tremendous weight, re-did the shots to lose the rest. It's been about a yr now and she's down over 100 lbs. She looks great, but has developed a sense of…
    in HCG Diet Comment by KarieRod June 2011
  • Just bought it today, because of you guys.... there is still hope that it will give me results if I do it everyday! Loving the comments!
  • LOL, assuming you were pissed at the dog and the time and the "no" batteries, I'd call that a 2.0 pace, walking. Cautious of the gopher holes! Nice story.
  • I'd like the support too!
  • I have them, and I really like em'. I don't know exactly how to log them so I put them under the circuit training. I find myself breathing better because of it. Happy Cardio!
    in Hip Hop Abs Comment by KarieRod May 2011
  • I am in too, don't leave me behind. I can use the friends and support!
  • I got my book from Target.
  • I was told to think of my body as a toilet... when you eat you need water to flush it out. When I eat something off my food path, I drink a full bottle of water (16 oz) usually right away. I am- A. flushing out the deliciousness from my body (lol) and B. getting 2 more cups of water on my daily count, no matter how many…
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