30 Day Shred, Round 2 - COMPLETE!
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Wow! You look great. I just ordered it and can't wait to start it. Thanks for the post, they are encouraging :happy:0
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You look great! Your face, arms and tummy have all shrunk :flowerforyou: I am on Level 3 now. I plan on started Ripped in 30 around 05/06. When are you planning on starting ripped?0
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well done:flowerforyou:0
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I have started Jillian Michaels 30 day shred today i have been dieting for about 2months and have lost just over 1 stone. I wasn't doing any exercise previously apart from the odd bit of walking but i am very determined to incorporate some into my daily routine now. I started on level 1 today and my god did i feel the burn lol.
I would like to talk to people who also are in the same position as me i weigh just over 200lbs and would like to weigh 155lbs at the end of this anybody with similar weight loss goals? feel free to get in touch, i could do with the support my boyfriend just keeps offering me chocolate lol (not very supportive)0 -
Great JOB!!!!! I'm still trying to finish Round 1, Wk 1!!! LOL!!! You're an inspiration to push thru the muscle aches & JUST DO IT!!!!!!0
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Thanks everyone! I started Ripped 30 last monday so i am a week into it. So far so good! I have loved dooing these dvd's as i am seeing the results as are my friends and family0
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aweome Job !! i can't wait to get my DVD in the mail ... and start the shred !!0
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That's awesome, you look really good! You definitely don't even look like you weigh in the 200's. Awesome job!0
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Just bought it today, because of you guys.... there is still hope that it will give me results if I do it everyday! Loving the comments!0
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bump0
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Huge difference! Very nice weigh-loss!0
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Fabulous results! Keep up the good work0
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Great job! Did you have any rest days or did you work out consistently 7 days/week?0
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Great job! Did you have any rest days or did you work out consistently 7 days/week?
No planned rest days, i think i had 2 days off and i doubled up the shred workouts the next day to make up the difference. That was motivation enough to not skip! LOL
Thanks!0 -
I am starting my 3rd round of the 30 day shred on labor day if any of you are interested in doing a round here is the link.
http://www.myfitnesspal.com/topics/show/320933-labor-day-shredders0 -
I have started Jillian Michaels 30 day shred today i have been dieting for about 2months and have lost just over 1 stone. I wasn't doing any exercise previously apart from the odd bit of walking but i am very determined to incorporate some into my daily routine now. I started on level 1 today and my god did i feel the burn lol.
I would like to talk to people who also are in the same position as me i weigh just over 200lbs and would like to weigh 155lbs at the end of this anybody with similar weight loss goals? feel free to get in touch, i could do with the support my boyfriend just keeps offering me chocolate lol (not very supportive)
Hey I started at almost 200lb and want to get to 150lb. I'm 5.77" add me if you like. Also where so you get a copy of 30DS and do you need any equipment for it? Weights? Mats? Gym ball?0
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