30 Day Shred, Round 2 - COMPLETE!

darina23

Huge difference! Very nice weigh-loss!

Mios3

Fabulous results! Keep up the good work

froggy15

Great job! Did you have any rest days or did you work out consistently 7 days/week?

melissa0001

Great job! Did you have any rest days or did you work out consistently 7 days/week?

No planned rest days, i think i had 2 days off and i doubled up the shred workouts the next day to make up the difference. That was motivation enough to not skip! LOL

Thanks!

KristynStephens15

I am starting my 3rd round of the 30 day shred on labor day if any of you are interested in doing a round here is the link.

http://www.myfitnesspal.com/topics/show/320933-labor-day-shredders

megsie25

I have started Jillian Michaels 30 day shred today i have been dieting for about 2months and have lost just over 1 stone. I wasn't doing any exercise previously apart from the odd bit of walking but i am very determined to incorporate some into my daily routine now. I started on level 1 today and my god did i feel the burn lol.

I would like to talk to people who also are in the same position as me i weigh just over 200lbs and would like to weigh 155lbs at the end of this anybody with similar weight loss goals? feel free to get in touch, i could do with the support my boyfriend just keeps offering me chocolate lol (not very supportive)

Hey I started at almost 200lb and want to get to 150lb. I'm 5.77" add me if you like. Also where so you get a copy of 30DS and do you need any equipment for it? Weights? Mats? Gym ball?