duggers923 Member

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  • Hi All, My name is Doug. New here. Looking forward to picking up some healthy food ideas, recipes and friends! Today’s meals: Breakfast Poached Eggs topped with a creamy blend of lime-infused avocado and non-fat Greek yogurt, paired with crispy, turmeric-seasoned sliced turkey and a garnish of fresh strawberries. Lunch…
  • Hi All, 56 and loving life but wanting to make sure I get to enjoy it more. Trying to finally take care of me after taking care my kids and making sure they thrive. Now it’s my turn. Getting healthy, losing some weight and learning more about what and why I eat. Looking for couple accountability partners as I begin this…
  • A big bag of sour cream and onion potato chips!
  • Hi MK Yeah was there last night. Started exercising then entered my Panda Express dinner and realized I have a lot to learn about eating right. Only thing I can tell you is put down the stick - no need to beat you up - you are making a choice for you and your kids. (I have three under 10). I have also been to two funerals…
  • Hi All, Thanks for the tips. I think the trainer idea is great. Looked into Men's Health as well - great work out tips. Thanks again D
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