mom2jia Member

Replies

  • I did Paleo in the fall to jumpstart my weight loss and lost 6 lbs. It's so expensive and limited and hard to maintain over a long period of time. Although I still use from things from Paleo, I'm no longer strictly Paleo. I say, stick to calories in vs calories out. Nice and easy and a good variety and it motivates you to…
    in Paleo or Low Carb? Comment by mom2jia April 2014
  • 120 squats 20 reps of lunges, sumo squats, split squats 1 min planks 50 push ups Ran on treadmill 4 miles in 38 mins
    in Post your daily workouts here. Comment by mom2jia April 2014
  • I'm only 4'11 SW 125 CW 122 GW 115
    in Where it Starts Comment by mom2jia April 2014
  • I would like to join but 10lbs may be too much for me. I would love to lose 6lbs but then for my vacation.
    in 10 pounds by June challenge starts Thursday! Comment by mom2jia April 2014
  • Thanks for the encouragement and support guys. My life is so hectic with the care of my sick boys but I need to plug along. I tend to get off track when my son goes in the hospital. I have been lucky that he has been hospital free for 6 mos thus why I am taking advantage of this hiatus. I tend to eat pretty good but I hate…
    in Trying to stay fit and healthy at 40! Comment by mom2jia April 2014
  • Hi, Wow that does sounds scary!! I'm 40 and trying to stay motivated to lose and get fit. Feel free to add me Nicky
    in Back after a "Break" Comment by mom2jia April 2014
Avatar