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Sometimes you have to make decision to eat to live, vice live to eat. A can of tuna, and dukes, is keto, and a full day proteins.
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search out a shop that carries TREK, I had the TREK system fitting, most complex exam ever. And it work very very well.
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never ride without my road ID!
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last mile and half got caught in a downpour. https://strava.com/activities/348155679 Friend me on Strava if you want.
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Two cute
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Local bike path, road up on a group of Blue Heron, they scatted, but one left down the path I was riding. I caught up with it when he was head height airborne. I could feel the wind from his wings. HUGE up that close.
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Gently on the hand!
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9.5, are you really 39?
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PASS!
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Sure would
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I might catch some flack, but here are the facts. Assume a 2000 calorie diet. So you drop to 1500 calories, assume your Metabolism drops by 15%, now your at 1700 calories, with a 200 calorie deficient. Bottom, if your calorie intake is low enough to cause a metabolism drop, it will not drop enough to overcome your…
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Hot pepper sauce!
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Red Solo Cup!
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awful effects, for me is gas/bloating and loose as a goose. I'm just coming out of denial and off gluten.
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Unnecessary! As in gluten in Pork Skins!
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I hope to find and offer support for my problems. My biggest issue is bloating to the point it's hard to breath! I do have IBS-C and IBS-D, cycling between them. Currently attempting to stay low carbohydrate and low FODMAP. Walking 3.1 miles (50 minutes) twice a week, and hope to increase to 3 times a week as my schedule…
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Thanks all!
