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I will. thanks
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you're welcome:smile:
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If you really like cardio, then any Billy Blanks TAEBO workout would be a good choice. (in my opinion)
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Ok Thanks, I thought that they had to be a certain amount.
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YOU LOOK GREAT!!
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on average, 1.5 to 2 pounds a week is how much you should lose, so you're on the right track
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you can add me. We can support each other cause I have days like that too:smile:
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I'll do it. Im new here and that would be a good start for me.