good workout dvd

isicoco · April 2014

Hello please can someone advice on a good workout dvd. To loose baby fat

Angela_000 · April 2014

If you really like cardio, then any Billy Blanks TAEBO workout would be a good choice. (in my opinion)

isicoco · April 2014

@angela thanks will check it out

Angela_000 · April 2014

you're welcome

looseseal · April 2014

Instead of spending money on dvds, try searching for workouts online. If you have a KindleFire your workouts are portable. Here are some links to get you started:

http://www.fitnessblender.com/

https://www.youtube.com/user/RealFitTv

http://www.fitsugar.com/

Also, if you have a Pinterest account do a search on 'exercise', lots and lots of workouts.

TeaBea · April 2014

Cardio - Leslie Sansone Walk At Home. This is a 3 mile walk, chaptered so you can do less, music only if you don't like chatter

Video clip here: https://www.totalfitnessdvds.com/Leslie-Sansone-Walk-To-The-Hits-Party-Songs-p/2033.htm

Strength - Kelly Coffey Meyer - 30 Minutes to Fitness Your Best Body. Modifier so you can do a more beginner, and has pre-mixes to keep it fresh.

Video clip here: https://www.totalfitnessdvds.com/30-Minutes-to-Fitness-Your-Best-Body-DVD-p/491.htm

Yoga - Yoga for Your Week. Short practices so you can fit these in. Great for a rest day, just to stretch everything out.

Video clip here: https://www.totalfitnessdvds.com/YOGA-FOR-YOUR-WEEK-RODNEY-YEE-DVD-p/97.htm

beckybear21 · April 2014

I started doing the FocusT25 video the other day, and so far I am really like it! It's a little expensive, but it's defiantly a hard workout.

Otherwise, like the women mention earlier, you can look some up online. If you have cable service, a lot of times there are free workout videos in the "on demand" section of either Charter, or Comcast. I used to do a lot of those too since they're free!

good workout dvd

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