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220......I've been away for a while obviously seeing that number. Thought I had it all under control and then stopped testing because I "knew" what I was doing. Nothing like a hospital visit with your sugar over 400 to fix that!
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LOG EVERYTHING!
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Are you serious? Over do what?
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LOL!! Hilarious! Yeah, that was about it! I tried cookies and cream. I would rather cut back somewhere else and just fit regular ice cream or even light ice cream in my day!
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Looks good. What are you questioning yourself about? Split in 5 containers and if looks like too much food then break it down to 6 or 7 servings. The calorie count seems about right. Did you put it in the recipe builder in MFP?
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1/4 cup ground pork rinds 1/4 cup parmesan cheese 1 egg 1tsp Italian seasoning 350 degrees -10 minutes I also use portabello mushroom cap as the crust.
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Okay so just eat everything but the bun!
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You are doing such a great job Lizzym911!! I haven't tested my fasting in a while.
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I just sent you a friend request. I also have type 2 diabetes.
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Are you serious? Relax...... No it's not bad.
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You need to EAT!!! Especially since you are a male. More protein and more water!
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Welcome Tammy!
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You look great!
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Are you talking about on the app on your phone? I don't think you can. You can go online (computer or browser on smart phone) and set up accounts for them separately.
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I didn't check this morning but it was 106 one hour after breakfast. I'm not on any diabetes meds.
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[/quote] Yes, but I'd guess that the learning curve is exponentially steeper when you are dealing with total two total noobs. They're figuring out their own preferences as well as their partner's. And, seriously, given dude's willingness to be "disappointed" and having a borderline emotional affair only 5 months in to…
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Ohhh and to the people saying he was/is a cheater? You have to define cheating. And we don't know if something physical has happened yet. Plus she said they were both virgins when they got married. I find that hard to believe in this day and age but maybe so.
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How do we/she really know what exactly was said and for sure that's what he was talking about? We don't!! No man should say their spouse is unattractive because it's not very nice. But I think if they need to work on something or they are letting something go you should tell the other person. I don't think lying to each…
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I disagree with a cheater always being a cheater. That is definitely NOT true! The cheater just has to not want to cheat, that's all. In my first message I needed more details and got them. Unless I missed something in the 7+ pages..... Soo... this was a text and you were snooping on his cell phone and read them? If that's…
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OP - You "saw" him talking to another female on his phone. How do you know who is was talking to? Did you listen in on the conversation? How do you know it was a female? Did you speak to him about the phone conversation after it happened? Need more details. Going from 185 to 196 probably won't be too noticeable. It's more…
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Don't stay at a job you hate or where they are rude to you. You will be unhappy all the time if you do. Wait until you get a new job before quitting. And it's best to give a two week notice after you find out that you have the new job. Also you do not want them contacting your current job until it's for sure you have the…
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You look great!
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96 today! Yay!
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I didn't finish reading all the comments (15 pages, I'm also trying to work), BUT I am trying an experiment on myself. I'm only on day 3 of the low carb thing (20 or less net carbs a day) and the first two days I ate 3,000 calories a day. Yikes! Still took a long time for me to feel full. Don't know if this is something…
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It's usually 8 hours. My FBS today was 109.
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You look amazing! Congrats! You look very happy ! :)
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Everyone is looking pretty good. I've fallen out of the habit of checking my sugar in the morning. :( I need to start asap. I'm still checking after meals and other times during the day.
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Glad to see you are back!!! I've slacked off during the holidays, etc. I've been trying to get back on track lately. The only thing I have done is continued to log my food, even on the worst food days.
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It can be difficult! My SO eats whatever he wants all day long and is skinny with no health problems. I would say he is semi-supportive. I'm currently starting to lower my carbs to less than 50 a day. It's difficult with goodies around. I cook dinner most nights but he went on a rant last week about he's tired of eating…
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I'm usually in my socks too. I think that would be less frowned upon at the gym than bare feet.