I ate 30 cherries!! did I over do it?

Nickeybody
Nickeybody Posts: 19 Member
edited November 22 in Health and Weight Loss
Did I over do it?
«13

Replies

  • amberj32
    amberj32 Posts: 663 Member
    Are you serious? Over do what?
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    I've eaten about 2 lbs of cherries in one sitting. So... no? That all depends on your calorie goal.
  • abatonfan
    abatonfan Posts: 1,120 Member
    ...That's only about 130 calories. As long as you're meeting your calorie goal and maintaining an overall deficit from your maintenance calories (if your goal is weight loss), you did not overdo it.
  • Nickeybody
    Nickeybody Posts: 19 Member
    I wasn't sure if I ate to many? I'm new at this fitness life & I wasn't sure if I over ate
    amberj32 wrote: »
    Are you serious? Over do what?

  • tannibal_lecter
    tannibal_lecter Posts: 83 Member
    In terms of weight management no.

    In terms of you BM in the morning, maybe?
  • Nickeybody
    Nickeybody Posts: 19 Member
    Thank u
    abatonfan wrote: »
    ...That's only about 130 calories. As long as you're meeting your calorie goal and maintaining an overall deficit from your maintenance calories (if your goal is weight loss), you did not overdo it.

  • Nickeybody
    Nickeybody Posts: 19 Member
    What's BM
    tannibal_lecter wrote: »
    In terms of weight management no.

    In terms of you BM in the morning, maybe?

  • rainbowbow
    rainbowbow Posts: 7,490 Member
    nickeyhicks wrote: »
    What's BM
    tannibal_lecter wrote: »
    In terms of weight management no.

    In terms of you BM in the morning, maybe?

    bowel movement.
  • Alatariel75
    Alatariel75 Posts: 18,341 Member
    I hear cherries can make you a little enthusiastic in the toilet department, but otherwise - are you tracking your food on here? If so, you'd be able to see that it's only 130 calories or so and make it fit your day.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Well when you logged those cherries were you over your calorie goal? If no, then you're fine. If yes, then do a little exercise and earn back some calories.
  • Kalikel
    Kalikel Posts: 9,603 Member
    nickeyhicks wrote: »
    What's BM
    tannibal_lecter wrote: »
    In terms of weight management no.

    In terms of you BM in the morning, maybe?
    BM - bowel movement (poop, boo-boo)

    You should log your foods for a month and then review the diary. Then you can make adjustments where they need to be made. :)
  • Nickeybody
    Nickeybody Posts: 19 Member
    Hey what do u mean, it make u go to the bathroom or it makes you constipated?
    Alatariel75 wrote: »
    I hear cherries can make you a little enthusiastic in the toilet department, but otherwise - are you tracking your food on here? If so, you'd be able to see that it's only 130 calories or so and make it fit your day.

  • atypicalsmith
    atypicalsmith Posts: 2,742 Member
    Life is but a bowl of cherries . . .
  • Nickeybody
    Nickeybody Posts: 19 Member
    Ok thank u
    Kalikel wrote: »
    nickeyhicks wrote: »
    What's BM
    tannibal_lecter wrote: »
    In terms of weight management no.

    In terms of you BM in the morning, maybe?
    BM - bowel movement (poop, boo-boo)

    You should log your foods for a month and then review the diary. Then you can make adjustments where they need to be made. :)

  • Kalikel
    Kalikel Posts: 9,603 Member
    edited July 2015
    atypicalsmith wrote: »
    Life is but a bowl of cherries . . .
    If life is like a bowl of cherries, what am I doing in the pits? ;)

    (That's Erma Bombeck for you young'uns.)
  • atypicalsmith
    atypicalsmith Posts: 2,742 Member
    Kalikel wrote: »
    atypicalsmith wrote: »
    Life is but a bowl of cherries . . .
    If like is like a bowl of cherries, what am I doing in the pits? ;)

    (That's Erma Bombexk for you young'uns.)

    LIKE! That's one of my favorite books!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    nickeyhicks wrote: »
    I wasn't sure if I ate to many? I'm new at this fitness life & I wasn't sure if I over ate
    amberj32 wrote: »
    Are you serious? Over do what?

    That's why you log things. To see how many calories they have and what your total for the day is. It's a learning process, but you have to look at foods as part of your overall diet.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    If you are still within your calorie, then you didn't "over do" it. Cherries are delicious, and I think of much worse things to overindulge in..
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    christinev297 wrote: »
    If you are still within your calorie, then you didn't "over do" it. Cherries are delicious, and I think of much worse things to overindulge in..

    Name one. And you better not say booze.
  • BWBTrish
    BWBTrish Posts: 2,817 Member
    You only over do it...when you eat more calories than you burn.
  • bpetrosky
    bpetrosky Posts: 3,911 Member
    ncboiler89 wrote: »
    christinev297 wrote: »
    If you are still within your calorie, then you didn't "over do" it. Cherries are delicious, and I think of much worse things to overindulge in..

    Name one. And you better not say booze.

    Certainly not if it's Grand Marnier.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    ncboiler89 wrote: »
    christinev297 wrote: »
    If you are still within your calorie, then you didn't "over do" it. Cherries are delicious, and I think of much worse things to overindulge in..

    Name one. And you better not say booze.

    Haha yes booze comes to mind. Also chocolate cake, ice cream. Basically all the yummy high cal stuff, that I personally over indulge in :wink:

  • Nanogg55
    Nanogg55 Posts: 275 Member
    Kalikel wrote: »
    atypicalsmith wrote: »
    Life is but a bowl of cherries . . .
    If life is like a bowl of cherries, what am I doing in the pits? ;)

    (That's Erma Bombeck for you young'uns.)

    Yep, and "The Grass is Always Greener over the Septic Tank"! Especially if you eat a lot of cherries. :wink:
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    what-gif.gif
  • Nanogg55
    Nanogg55 Posts: 275 Member
    Grass is always Greener was also a book by Erma B. Very funny lady!
  • atypicalsmith
    atypicalsmith Posts: 2,742 Member
    hac125 wrote: »
    Kalikel wrote: »
    atypicalsmith wrote: »
    Life is but a bowl of cherries . . .
    If life is like a bowl of cherries, what am I doing in the pits? ;)

    (That's Erma Bombeck for you young'uns.)

    Yep, and "The Grass is Always Greener over the Septic Tank"! Especially if you eat a lot of cherries. :wink:

    HAH!!!!
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Ummm , no. You'll be fine , just log it and move forward.
  • ohgeeque
    ohgeeque Posts: 224 Member
    I freeze them and snack on them all day long.
  • BWBTrish
    BWBTrish Posts: 2,817 Member
    ohgeeque wrote: »
    I freeze them and snack on them all day long.

    lol i do this

    i freeze a big part of my fresh bought fruits and snack on them, like little ice creams. Love it!

  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    I saw your post about Special K cereal. You really need to get yourself a food scale and read up on nutrition.
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