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So is there a definitive list of what calories are burnt whilst walking? I use endomondo and on a 6.1 mile walk today it says I burnt 1224 calories walking at 2.9 mph in 2.08 hours. The first two miles were flat and uphill, the rest flat and downhill. MFP put it at 811. On a previous post someone said that all estimates…
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Who was in the Fugitive with Harrison Ford
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Erasure
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Cheers for the advice guys. Part one of the weekend done, the numbers aren't pretty but you only turn 40 once. Part 2 on Saturday then back to being good!!!!
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Hi all, Allan from the UK. Today was an "end to end" walk where I live which is just under 40 miles. My aim is to enter this next year and do as well as possible. Hoping this will be the motivation for me to get in shape. Been regularly walking 2-3 miles at a time the last weeks and trying to gradually build this up over…
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Another in the same boat, turn 40 early next year and wanting to reach there knowing I am trying to get fit and healthy.
