Replies
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From a previous article Leslie Sansone wrote for MFP, she suggested putting it under aerobics, general.
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Carach Angren
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Sabaton
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Hammerfall
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REO Speedwagon
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Dimmu Borgir
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Arch Enemy
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Slayer
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Outback Steakhouse - baby back ribs, salad, and a blooming onion!! Nom nom!!
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Green grapes are the best frozen!! I keep several pounds of them in my freezer at all times.
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I live in Oklahoma, I was raised on a farm and still grow more than half my food (animals & vegetables), and well, I'm a girl.
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Not!! Both my parents smoked and I was always sick as a kid. When I married and moved out at 18, all my "allergies" disappeared. Now I can't even be around someone smoking. Especially when I used to shop at WalMart, the employees would stand near the entrance and you couldn't help but walk through it. Sent me into horrible…
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I do the 3 or 4 mile and log it as aerobics, general. Leslie Sansone had an article on the blogs and recommended logging it as that.
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I did week 1 three times before I could finish it. I did week 2 twice and started week 3 yesterday. I see week 3 going on for a bit as you have 2 intervals of 3 minute jogging. I really had to push it to finish. Keep up though, I do have A LOT more stamina even if it isn't jogging. Good luck to you!!
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Personally I would only count the cardio and discard the warm-up and cool down. And general aerobics sounds like the proper spot for it.
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Yummy!! Thanks for the post!! Needed a new Sunday recipe.
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Try different fruits in your water. Sometimes I make a big jug of water and put orange slices in it, or limes, or strawberries. Let it sit overnight and yum!! I've frozen strawberries and blended them to put in water, better than ice sometimes!!
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8*F with a wind chill of -2*F in Bixby,OK (we're just south of Tulsa) Wish it was colder here!!
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Dr. Pepper and apple pie
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Definitely rest it. I "pushed" through the pain and ended up with a partially torn Achilles tendon. ☹
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White bread Spaghettio's Big Red Soda Mom's Thanksgiving gravy (it was grey) Fried Okra
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Spontaneous, stressful, amazing!!
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Merry Christmas from Oklahoma!! It's a cool 28*F here, perfect for the season!! I hope everyone has a joyous and blessed day!!
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$1.79/gal here in Tulsa, OK!! Woohoo!!
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* get past week 1 of a C25K program and run at least 2 5K's * drink more water * continue learning Latin * actually finish my 30DS in 30 days!! * look into strength training * drop 50+ pounds * enlarge my garden and can more yummy veggies!! * get even more involved with FFA and help my daughter show more animals at the…
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My husband is a truck driver and though he doesn't have the restrictions you do, truck stops don't have the healthiest food. He keeps a cooler full of fruit and veggies he can snack on. Also, he keeps bags of nonperishable healthy snacks in his truck. He uses the microwaves at truck stops to "cook" his meals and he eats…
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I am so a Libra it's amazing!!
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Crab legs with a lobster tail on the side, spinach, mashed sweet potato (cinnamon and brown sugar) and champagne truffles from Godiva with Perrier
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You bet!! I love them!! I couldn't keep my 9yo in clothes if I didn't go to thrift stores. He goes through shoes and jeans too fast!! Plus I can go to the designer consignment stores and find some really nice clothes for myself and my daughter at awesome prices!!
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You're only eating 500 calories daily. Your body is starving!! Are you sure you're 18? You need to talk to a health professional about ED.