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Charlotte Crosbys 3minutes Belly Blitz.

amiebeckett_ox
amiebeckett_ox Posts: 3 Member
edited November 2024 in Fitness and Exercise
Hi everyone, my names Amie. I bought Charlotte Crosby's dvd last week, and I'm just curious to what I put down for the exercise bit? I do the whole 60mins. It starts with a 10min warm up, then goes onto proper cardio for 36 minutes, and then does 10minute cool down. I have just been putting it down as general aerobics. Just looking for opinions or wondering what other people put down if you do it?

Replies

  • OKfarmgal
    OKfarmgal Posts: 160 Member
    Personally I would only count the cardio and discard the warm-up and cool down. And general aerobics sounds like the proper spot for it.
This discussion has been closed.

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