lynnie30 Member

This is motivating me to keep trying:) I'm impressed that you ran a marathon with PF! I could barely move on any given day.

Thanks for all the responses! I still work out every day with either weight training or yoga, but sad that I might have to give my attempt at running up. I really enjoy it. I think my plan is to try the exercises and stretching, make sure I use my inserts, and if I feel it getting worse stop running. Junodog1 I found that…

I didn't think of adding cinnamon, but thought about adding some PB2. Cinnamon is probably a better choice though so I think I'll try that.

I love all the ideas! Thank you so much for all the support:) I didn't have a chance to measure myself and I'm kicking myself for it. Right now I'm doing the jump start program. Slipped up today, otherwise so far so good! I'm usually full after the meals and cravings are down. The shakes....well....that's a little rough,…

Thank you- it helps SO much!!

Hello everyone! I just started yesterday and need some support. I've had a few slip ups- bourbon yesterday (we were out seeing The Who. It won't happen again anytime soon). And two saltine crackers today (I was so hungry). I'm keeping my fingers crossed for some results. I love hearing about how this has helped with you…

Hello everyone! I just started yesterday and need some support. I've had a few slip ups- bourbon yesterday (we were out seeing The Who. It won't happen again anytime soon). And two saltine crackers today (I was so hungry). I'm keeping my fingers crossed for some results. I love hearing about how this has helped with you…

I'm saving this to read later:)

This reminds me of my grandmother but she also mimicked people's speech impediments. Once when I was very young but old enough to know right from wrong we ran into friends of theirs at the mall. The woman asked her where my grandfather Rocky was by asking " where's wocky?" Without missing a beat my grandmother replied "…

You're not pretty at all- you're beautiful:)

Thanks for sharing, and great job! I think I'm motivated :-)

Bump just because I'm still looking for an "aha" moment and think it may be here:)

Nice work!

:laugh: I have wondered the same thing.

Awesome!!

Congrats! This couldn't have come at a better time. I desperately need motivation and just cannot seem to get on the ball. You are an inspiration:)

Me too please.

I don't help people I'm just a troll :smokin: and I don't even smoke. I just love the hilarity of a chain smoking smiley

omg, I would kill to lose 1 lb a week.

Maybe you get more done alone? I love my alone time anymore also.

I ran and headache went away within 10 minutes. When I was inside I felt nauseous every time I stood up because it was so bad.....and vomit and I aren't friends so I went into wuss mode. Thanks everyone, I feel so much better!

Awesome advice! It is now written on my memo board :)

I actually find it much easier to make time to work out once I go back to work. The way my day is broken up provides time:)

I hate to say it, but I do use that excuse and I wish I could stop. Of course I can fit in 10 minutes here and there, but it doesn't satisfy me and I can't put my all into it. Give me even 20-30 minutes at least- and I can work my butt off! I am up until 1-2 in the morning because that is the only time I have to complete…

Are you involved with any activities in school? Maybe join a team or club :)

Ug, as a middle school teacher I see this all the time-and by the time you are 16 and in high school it only gets worse. Making healthy changes includes having a positive mindset too (trust me, I know that is difficult). Easier said than done, is to not compare yourself to the other girls and work on your own self-esteem :)

I season them and toast them, then dip them in hummus

This is much nicer than what I was going to say :)

You can't. But on a side note....damn I wish I worked with someone like you that could be motivation AND encouragement in person! You are awesome!

um, maybe see a doctor? Did you google it? lol