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You might have to send a friend request sorry
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Thanks!
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Thanks for the tips and I would never drink one for a meal just for a snack
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Thanks!
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Thanks that's what I kind of figured I already exercise 5-7 times a week just was trying to see what was up with the shakes
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Thanks
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My calorie goal was incorrect it's actually 1800 a day
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Actually it's 2130 calories
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Hard time with reaching my calorie goal daily
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Thanks I'll try that
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Lol thank you and I will and I try to eat real healthy not a junk food eater
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Hi I sent you a friend request so you can see my dairy and the other info :)
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thanks!
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I agree and I am going to go for it rather I reach my goal or not :)
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Yea I try to change it up one day I'll do one or two of my favorite works and then the next day I'll do something different
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Thanks everybody I was going to eat one from time to time when there's not anything good at work but adding a salad to it is a good idea thanks again!
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Thanks in my mind I feel that I should be losing more but I guess that's just a mind thing feel free to check out my dairy log and in advice or tips you might have are more than welcomed :)
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I'm thinking I've been doing this 2 weeks going on 3 and it seems like I'm trying so hard but not really seeing anything different....
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lol yea I know I have lost 5 but it seems like I'm just stuck on that 5 no matter what I do
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Thanks alot I'm determine to reach my goal I also sent you both request do you can view my dairy thanks again
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Thanks
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Thanks everybody for the great advice!
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Thanks I will be sure to do that
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Thanks
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Yes this helped me alot thank you
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Yes that is my problem I eat a lot of veggies chicken and fish usually I just diet and not worry about the rest this is very new to me
