lasondraperrygraham1

You might have to send a friend request sorry

in my protein intake Comment by lasondraperrygraham1 June 2014

Thanks!

in 1600 calories per day Comment by lasondraperrygraham1 June 2014

Thanks for the tips and I would never drink one for a meal just for a snack

in special k shakes and other shakes Comment by lasondraperrygraham1 June 2014

Thanks!

in special k shakes and other shakes Comment by lasondraperrygraham1 June 2014

Thanks that's what I kind of figured I already exercise 5-7 times a week just was trying to see what was up with the shakes

in special k shakes and other shakes Comment by lasondraperrygraham1 June 2014

in I need help!!!! asap Comment by lasondraperrygraham1 June 2014

Thanks

in why am I not losing weight Comment by lasondraperrygraham1 June 2014

My calorie goal was incorrect it's actually 1800 a day

in I need help!!!! asap Comment by lasondraperrygraham1 June 2014

Actually it's 2130 calories

in how can I eat 1200 calories a day Comment by lasondraperrygraham1 June 2014

Hard time with reaching my calorie goal daily

in I need help!!!! asap Comment by lasondraperrygraham1 June 2014

Thanks I'll try that

in how can I eat 1200 calories a day Comment by lasondraperrygraham1 June 2014

Lol thank you and I will and I try to eat real healthy not a junk food eater

in why am I not losing weight Comment by lasondraperrygraham1 June 2014

in I Want to lose 40 lbs by Dec 2014 Comment by lasondraperrygraham1 June 2014

Hi I sent you a friend request so you can see my dairy and the other info :)

in I Want to lose 40 lbs by Dec 2014 Comment by lasondraperrygraham1 June 2014

thanks!

in healthy choices/ lean cuisine dinners Comment by lasondraperrygraham1 June 2014

I agree and I am going to go for it rather I reach my goal or not :)

in I Want to lose 40 lbs by Dec 2014 Comment by lasondraperrygraham1 June 2014

Yea I try to change it up one day I'll do one or two of my favorite works and then the next day I'll do something different

in I Want to lose 40 lbs by Dec 2014 Comment by lasondraperrygraham1 June 2014

Thanks everybody I was going to eat one from time to time when there's not anything good at work but adding a salad to it is a good idea thanks again!

in healthy choices/ lean cuisine dinners Comment by lasondraperrygraham1 June 2014

Thanks in my mind I feel that I should be losing more but I guess that's just a mind thing feel free to check out my dairy log and in advice or tips you might have are more than welcomed :)

in why am I not losing weight Comment by lasondraperrygraham1 June 2014

I'm thinking I've been doing this 2 weeks going on 3 and it seems like I'm trying so hard but not really seeing anything different....

in why am I not losing weight Comment by lasondraperrygraham1 June 2014

lol yea I know I have lost 5 but it seems like I'm just stuck on that 5 no matter what I do

in why am I not losing weight Comment by lasondraperrygraham1 June 2014

Thanks alot I'm determine to reach my goal I also sent you both request do you can view my dairy thanks again

in I Want to lose 40 lbs by Dec 2014 Comment by lasondraperrygraham1 June 2014

Thanks

in looking to add new friends (fairly new) Comment by lasondraperrygraham1 June 2014

Thanks everybody for the great advice!

in how can I eat 1200 calories a day Comment by lasondraperrygraham1 June 2014

Thanks I will be sure to do that

in how can I eat 1200 calories a day Comment by lasondraperrygraham1 May 2014

Thanks

in how can I eat 1200 calories a day Comment by lasondraperrygraham1 May 2014

Yes this helped me alot thank you

in how can I eat 1200 calories a day Comment by lasondraperrygraham1 May 2014

Yes that is my problem I eat a lot of veggies chicken and fish usually I just diet and not worry about the rest this is very new to me

in how can I eat 1200 calories a day Comment by lasondraperrygraham1 May 2014

lasondraperrygraham1

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