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Hi you can add me too. I'm 41 years old and looking to lose 40 lbs x
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Thanks I will give it a try
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Thanks guys x
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Hi I'm 41 and would like to lose 3 stone. It's hard to keep focused with a full time job as a teacher and a mother but I'm going to keep going and be patient. Please add me x
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Thanks for all your advice guys.
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Hi please feel free to add me. I joined a month ago and I exercise by doing les mills classes like body combat and attack. As a fulltime working mother I could do with some motivation too. I'm Kim by the way x
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A fantastic post ! Thank you
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Well done ! Giving up smoking is the single best thing you can do for your health. I gave up 11 years ago and never looked back x
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Fantastic post thanks
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Thanks guys for your support ! I think I will earn wine by calories spent at the gym. Seems a good compromise.
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I joined MFP a month ago and haven't taken it seriously. I am now. Please feel free to add me. I have 35 to lose ideally x
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Hi there I'm joining slimming world next Monday and tracking in mfp to compare. A friend of mine joined slimming world three weeks ago and has lost 9lbs so I figure it's worth a try. Please feel free to add me and we could all support each other. I'm planning on exercising too x
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Thank you. That makes sense I'm going to give it a go and then see as I guess everyone's individual metabolic rate can vary.
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Count me in please. I joined today and I would like to lose 25 pounds