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That's a lot of baby gold fish.
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So sorry to derail-but according to your diary, OP, 2 days ago you ate 89 baby gold fish? Seriously?
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That is so wonderful! Congratulations!
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Check out Fitnessblender. They have great, free online workouts of all types.
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Best hangover prevention/cure ever!
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Having ground beef and pepper, onion, garlic, rice and cheese stuffed tomatoes.
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Hmmm Hi.
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You're doing so great! So proud to have you on my friends list!
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This. I absolutely despise cold weather and actually have mild SAD. I turn into a hermit, never leave the house, come home from work to the couch every evening and EAT.
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Baking soda? That's the poison? Of course it cleans stuff and scrubs stuff and if you blast it on stuff it will be called "sodablasting." I also cook with it because.....BAKING SODA.
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I kept trying to rub it off my screen. Nope. Not dust.
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Underage troll? :)
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I think he's flagging ya'll as Abuse. I guess I'm next.
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No one said anything about a "morning meal." Quit littering the thread with unrelated irrelevant poo poo.
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Just what I was going to say! Lessen your load. The kids don't have to be in "every sport imaginable." They should have chore lists and help out around the house as well. Cook enough on the weekends to fill the fridge and freezer for the week. There are many ways to make more time for yourself. Step #1- Ask your family for…
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My favorite flavor too! I just ate 2 wedges for the hell of it. It's delicious on anything though!
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I think he just left off the "1" trying to write "21 years old." At least, that's what I gathered. If he was trying to be insulting he probably would've said "you're acting like a 2 year old" or "you aren't 2 years old." :)
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BAM! I cook every night and I still feel like you gave me ideas. lol
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Butter is delicious. Margarine is what I would classify as a "non-food." It's basically plastic with flavor. No benefits whatsoever. Flies aren't even attracted to a stick of margarine sitting out on a counter. Gross.
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I've had Implanon for about a year now. While my periods are sporadic and just generally suck *kitten*, I've been able to lose weight. If you look up the studies, the average weight gain for someone on Implanon with no specific diet or exercise regiment is only something like 2 pounds in five years.
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You, sir, rock my socks! Way to go!
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No way, no how. Sugar actually helps to suppress my appetite or "hold me over" until my next meal. If I'm starving but for whatever reason can't eat something substantial for a couple hours, a couple sips of Coke helps me immensely. Edited- haha I accidentally said "eat someone substantial!"
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Then up your calories! Your TDEE at a sedentary activity level is around 2040. Subtract 20% off of that for weight loss and you could be eating around 1600 per day and still lose weight. Edited for typo.
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This^ This is a great list of some more calorie-dense foods. This list also contains just about every single one of my favorite foods.
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That's great! I think you're very wise for taking such a realistic, logical approach.
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Up at 5 a.m. for my runs! I strength train in the evenings. Make sure to have everything you need already set out the night before! I'd like to say you "get used" to waking up that early, but I'm dead tired by 9 p.m. I HAVE to be in bed by at least 10 p.m., or it is just impossible for me to wake up so early.
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I just spit water out of my mouth! :laugh:
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Fever? Stay home because you are more than likely contagious and that's just mean to everyone else trying to get a workout in. No fever? Give it a try, but listen to your body and don't push yourself too hard. Hope you feel better soon! :flowerforyou: ETA: I'm dumb.
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You ARE awesome and I'm so glad you're on my FL!
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/end thread