Am I Eating Enough Calories For My Body And Too Lose Weight?

jaiRollins801
jaiRollins801 Posts: 2
in Health and Weight Loss
I Was Wondering Im On A 1200 Calorie Diet But MFP Has Told Me To Eat 1400 Calories Which Should I Go By

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Who told you to eat 1200 cals?
  • jaiRollins801
    jaiRollins801 Posts: 2
    That's What I Set Myself Too
  • malibu927
    malibu927 Posts: 17,562 Member
    edited October 2014
    Your ticker says you have eight pounds to lose. 1200 would most likely be too little; 1400 may not even be enough depending on your height/weight. Set your goal to half a pound a week and go with that.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    malibu927 wrote: »
    Your ticker says you have eight pounds to lose. 1200 would most likely be too little; 1400 may not even be enough depending on your height/weight. Set your goal to half a pound a week and go with that.

    All of this
  • AliceDark
    AliceDark Posts: 3,886 Member
    You're an 18-year-old guy trying to lose 8 pounds and you're fussing about the difference between 1200 and 1400 calories? I call troll.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    AliceDark wrote: »
    You're an 18-year-old guy trying to lose 8 pounds and you're fussing about the difference between 1200 and 1400 calories? I call troll.

    OR under 18
  • MississippiMama87
    MississippiMama87 Posts: 204 Member
    Underage troll? :)

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